The 1:1 Diet by Cambridge Weight Plan with Julie Ashworth

The 1:1 Diet by Cambridge Weight Plan with Julie Ashworth Remote consultancy to anywhere in the UK. Free Courier home delivery, RG18 3DQ

27/06/2023

A big part of being a consultant is managing your own weight and being an example to clients.

I started my journey over 5 years ago and I practically maintained that weight the whole time. I was happy supporting all my lovely clients on their journey's and doing a job that was very rewarding.

Last year I unfortunately broke my ankle very badly and needed extensive surgery. 3 months on crutches and no mobility caused me to gain some weight which I found very difficult both physically and mentally.

In May this year I had my long awaited surgery that was planned last year, which had to be delay due to my ankle injuries.

I decided to stop being a 1:1 consultant prior to the surgery as I knew I would need to fully recover and did not want to let my client's down.

I am 5 weeks post surgery now and feeling so pleased with my results. Its the final part of my 5 year journey and I really couldn't be happier.

I have loved being a consultant and feel truly was blessed to have made some really good friends.

It's not the end for me as I continue to study and I am always researching diet and nutrition.

I am very much into health and well-being and that is my main focus moving forward with my own progress.

I would like thank each and everyone of you that has supported me over the years!!

Also, the 1:1 Diet by Cambridge Weight Loss Plan - without you I wouldn't be where I am today.

Julie xx

As the weather warms up, there's nothing more refreshing than an ice cold slushie. Have you tried our Pink Lemonade Wate...
23/08/2022

As the weather warms up, there's nothing more refreshing than an ice cold slushie.
Have you tried our Pink Lemonade Water Flavouring recipe hack yet?

Here I am again on the liquid only challenge. I did so well last time, why not  do it again 😁. I am 6 weeks post ankle s...
22/08/2022

Here I am again on the liquid only challenge. I did so well last time, why not do it again 😁.

I am 6 weeks post ankle surgery and seen a considerable weight gain.

The last 6 weeks have been really tough, but here I am determined to get back to where I was. Xray tomorrow and hopefully rehabilitation will commence.

I will be tracking my weight loss each week and my progress regarding my injuries.

Today has been a really good day.

3 litres of fluid ✅️
3 Products ✅️
Fibre mix ✅️

If any of you fancy joining me on this challenge, please get in touch.

👩Julie Ashworth
☎️07917611835
👥 One to One Support
⏰ Flexible Appointments
🏤Premises in Thatcham
💻 Virtual Appointments
🏡 Local Mobile Visits
🚙 Free Delivery of products
🌐 https://www.one2onediet/
JulieA
📧 www.julieone2onediet@
yahoo.com

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Message me today to kickstart your weight loss journey.

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Summer is finally here but it's never too late to start your weight loss journey.
Contact me today for a plan made just for you!

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16/08/2022

If your goal for summer is to feel better in your own skin and be more active, then I've got the support that you need.
Message me to kickstart your weight loss journey.

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What's your fave Shake 'n Go flavour?

Satisfy your sweet tooth with some of our incredible recipe hacks. Message me to find out more.
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Satisfy your sweet tooth with some of our incredible recipe hacks.
Message me to find out more.

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It's time to take Summer into your own hands!
No matter what your goals are, I'm here to help you all the way through your journey.

Refreshing Summer drinks are sorted with our delicious recipe hacks. Do you prefer still or sparkling?
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The 1:1 Diet by Cambridge Weight Plan

If your’e considering losing weight and improving your health, I can help. I give ongoing and dedicated support throughout your weight loss journey. I help guide you through the ‘all important steps’ which will help you maintain your new weight loss goal. We work towards increasing your confidence and improving your knowledge to support your new healthy lifestyle choices. You will have the option of joining our private support groups for additional support and motivational stories. I offer continued free weigh ins to suit, so once you have returned to conventional food, so we can able to monitor your new target weight.

You will be given free consultations and weigh ins in either the comfort of your own home or in the privacy of my home. I also have a Weight Loss Centre in central Reading, Berkshire. This diet plan really works.....with my support and your commitment to succeed. If you are serious about losing weight once and for all - please get in touch and we can get you on the right plan.

Julie