26/09/2025
Yoga Retreat Day at Yoga Wise Studio
Saturday 4th October | 10am–3.30pm | £75
As we move through this seasonal shift, it’s so important to pause and find balance. This retreat is designed to help you ground, restore, and align with the rhythms of Autumn.
Your retreat includes:
Grounding morning yoga to steady body and mind
A delicious seasonal vegan lunch
A heart-led talk on living in rhythm with the season, with practical wisdom from Ayurveda
Afternoon restorative yoga for deep rest
A sound bath with Rozi to settle into harmony
Seasonal recipes and Yoga Wise handouts to take home, supporting your practice and wellbeing
Tea & Tarot tearoom will be open afterwards if you’d like to linger a little longer.
Join us for a beautiful day of yoga, nourishing food, conversation and deep relaxation. These days are aimed to give you a beautiful break away from your every day life to take time to be nourished on all levels The day will include, yoga, food, relaxation - all you need to do is turn up! The day ru...
