17/12/2025
🔁 REPLAY – Fatigue Part 2: Hidden Causes & Natural Remedies
Live with Dr Sandra Cabot & Igor Pershin
If you missed our latest livestream, the replay is now available below 👇
This session went deeper into the often-overlooked reasons people continue to feel exhausted — and what can be done to restore energy naturally.
👩⚕️ In this episode, Dr Sandra Cabot explored:
– Why fatigue often persists despite rest or “doing all the right things”
– The impact of hormones, thyroid function, iron and B12 on energy levels
– How liver congestion, inflammation and poor detox pathways drain vitality
– The crucial role of gut health in nutrient absorption, mood and stamina
– Natural strategies to support mitochondrial function — your body’s energy engines
🧠 Mindset coach Igor Pershin shared:
– How chronic stress, overthinking and emotional load contribute to fatigue
– Why mental “open loops” and constant stimulation exhaust the nervous system
– Practical CBT and NLP tools to interrupt rumination and mental burnout
– Simple ways to conserve willpower and stop daily energy leaks
– How mindset shifts can immediately improve clarity, motivation and resilience
💬 Key takeaway:
Fatigue is rarely caused by just one thing.
It’s the result of biological imbalances + nervous system overload + mental habits — and when you address all three, real healing becomes possible.
🎥 Watch the replay below and take your time with it — even one insight can make a meaningful difference.
Thank you to everyone who joined us live and contributed such thoughtful questions 💚
