Dr Sandra Cabot

16/01/2026

Insulin resistance is a modern epidemic. It’s an underlying cause and driver of many modern health complaints. One of the biggest problems with insulin resistance is it makes it very difficult, almost impossible to lose weight. An insulin resistant person only has to look at carbs and they gain weight. This is because their body is so highly efficient at turning carbohydrate they’ve eaten into body fat. Not a talent most people aspire to!

https://www.liverdoctor.com/do-you-have-insulin-resistance/

Insulin resistance is a modern epidemic. It’s an underlying cause and driver of many modern health complaints. One of the biggest problems with insulin resistance is it makes it very difficult, almost...

16/01/2026

Did you know that having an autoimmune disease makes it more likely you’ll develop osteoporosis? People with autoimmune disease have too much inflammation in their body. Inflammation can cause wear and tear right throughout the body, not just the part affected by the autoimmune disease. Fortunately there are strategies to help protect your bones.

https://www.liverdoctor.com/autoimmune-disease-speeds-up-loss-of-bone-density/

Did you know that having an autoimmune disease makes it more likely you’ll develop osteoporosis? People with autoimmune disease have too much inflammation in their body. Inflammation can cause wear and tear...

11/01/2026

We know that people with thick sticky blood have a much higher chance of strokes, heart attacks and high blood pressure. 💔🩺⁠
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These things often happen when you are still relatively young, say in your forties and fifties. This is a well-known fact and has led to the widespread use of daily aspirin to thin the blood. However, recently this practice has been called into question by the results of a study published in the Journal of the American Medical Association JAMA 2012; 307:2286-94. 😮⁠
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This study of over 370,000 patients found that those taking low dose daily aspirin were 55% more likely to have serious brain or intestinal bleeding (hemorrhages). 🧠⁠
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This was five times the risk of bleeding caused by aspirin that was previously estimated. 🤯⁠
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Patients aged under 50 were at the highest risk. Thus the benefits of aspirin in keeping your blood thin, need to be weighed against the risks of aspirin causing undesirable bleeding. 😐️⁠
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I am a firm believer in keeping your blood thin as this improves your circulation to all your body organs. 🤗👩‍⚕️⁠
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Read full article in link below⬇️🥰⁠
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https://www.sandracabot.com/why-do-you-need-thin-blood/

🔥DON'T MISS OUT on this incredible opportunity to get my Livatone Plus 120 caps for an amazing 50% off! Grab yours today in 'Special Offers' on my Cabot Health website and give your liver the support it deserves. 😍

09/01/2026

Did you know that your liver is the hardest working organ in your body? It's an incredible powerhouse that performs hundreds of vital functions around the clock to ensure you stay alive and healthy. 🤓 From breaking down nutrients and producing essential proteins to regulating blood sugar levels, your liver is truly remarkable.

One of its key roles is detoxification. The liver efficiently removes unhealthy cells, dead cells, harmful chemicals, medications, environmental toxins, and metabolic waste products from your system. 🤔 Without this crucial function, your body would be overwhelmed by toxins and unable to maintain balance.

If you're curious to learn more about the amazing functions of the liver and how you can support its health with supplements, make sure to check out my detailed video below. You'll find all the information you need to keep your liver in top shape! 📹👩‍⚕️

https://www.youtube.com/watch?v=Ms_H8OSDEHY

🔥 DON'T MISS OUT on this incredible opportunity to get my Livatone Plus 120 caps for an amazing 50% off! Grab yours today in 'Special Offers' on my Cabot Health website and give your liver the support it deserves. 😍

Discover the Amazing Functions of the Liver. The liver removes unhealthy cells, dead cells, insecticides, pesticides, plastic breakdown products, heavy metal...

08/01/2026

Cleansing or detoxing means filtering out and removing harmful compounds from the body. While our bodies naturally detox every day, modern life exposes us to toxins that can overwhelm and impair our detox systems. These environmental toxins include plastic residues, solvents, cleaning and beauty products, engine fumes, and air pollution. 🧴🧼🚗⁠

The typical Western diet, full of processed foods and refined carbs, can also clog our systems. You might aim to eat well, but even healthy foods can lack nutrients and carry pesticide residues. 😐️⁠

These factors can hinder our body's ability to detoxify effectively, leading to imbalances. 😬⁠

Signs of toxic overload can include:
❌Coated tongue
❌Dark circles around the eyes
❌Headaches
❌Chronic fatigue
❌Constipation
❌Flatulence
❌Belching
❌Skin rashes and/or hives
❌Allergies
❌Frequent infections
❌Red itchy eyes
❌Inability to lose weight
❌Fatty liver
❌Indigestion

Check out my 15-Day Cleanse program, featuring three daily therapeutic powders and a meal plan to heal your gut, boost liver detox, and enhance your health. 🤩

Check it out in the link below: 🤗

https://shop.cabothealth.com.au/dr-cabot-cleanse

07/01/2026

Ready to transform your life this year? Let's ditch those pesky bad habits and embrace the good ones! As the New Year approaches, it's the perfect time to turn over a new leaf. We all know the drill—set resolutions like losing weight, quitting smoking, or chasing that dream promotion. But come New Year's Day, those goals can feel daunting and out of reach. What if this year, you actually crushed your resolutions? Check out these 6 tips to make sure your goals stick! 🎯✨

6 tips for achieving your New Year’s resolution By Nutrition Consultant, Jess Robinson Are you keen to reinvent yourself this year? Or at least attempt to get rid of bad habits and pick up some good ones? It’s coming up to that time of the year again, when we feel as if it’s time to turn

07/01/2026

Whether you’re a morning person who leaps out of bed, eager to embrace the day with enthusiasm, or someone who hits snooze ten times over before begrudgingly crawling out of bed, we’ve got something for everyone. 🌄🛏️🥱

These 6 morning habits are designed to benefit you in some way, no matter how you start your day. From boosting your energy levels and enhancing your productivity to improving your mood and setting a positive tone for the rest of the day, incorporating these simple yet effective habits into your routine can make a significant difference. 🥰🙌

So, whether you rise with the sun or prefer to linger under the covers a little longer, these tips are here to support your morning journey and help you make the most of it! 😁

https://www.cabothealth.com.au/6-morning-habits-for-optimal-health/

06/01/2026

Feeling tired, or maybe feeling chilly all the time? It can be frustrating when you're struggling with these symptoms on a daily basis. Are you experiencing constipation or noticing unexplained weight gain despite no changes in diet or exercise? These could be signs that your thyroid isn't functioning as it should, potentially indicating an underactive thyroid. 😕

Understanding your symptoms is the first step towards feeling better. I invite you to take my informative quiz to discover more about your thyroid health. It only takes a few minutes, and it could provide valuable insights into your well-being. Find out if an underactive thyroid is affecting you by taking the quiz here: ⬇️🤗

QUIZ: Is Your Thyroid Underactive? If this quiz has raised health concerns for you, we recommend that you see your own doctor for a checkup and/or appropriate tests. If you have any specific and/or personal questions regarding this quiz answer, please email our professional team at help@weightlossde...

05/01/2026

If there was ever a time to take LivaTone Plus, it’s now. Here's why you should consider incorporating it into your daily routine:

1️⃣) Detoxes the liver 😅 - LivaTone Plus contains all the essential nutrients required by the liver to remove toxins and waste products from the body.

2️⃣) Supports healthy digestion 🤗 - The nutrients in Livatone Plus support the liver and gallbladder by increasing bile flow and supporting healthy bile production to aid digestion.

3️⃣) Repairs the liver 🤝 - During the silly season our livers often have to work overtime and LivaTone Plus contains a potent therapeutic dose of milk thistle to allow your overworked liver to reap its benefits.

4️⃣) Boosts immunity 🙌 - LivaTone Plus contains selenium to fight against free radical damage and reduce inflammation in the body.

🔥GRAB OUR Livatone Plus 120 caps for 50% off until stocks last! ⏲️

For more detailed information on how LivaTone Plus can benefit you, especially after the festive season, read more here: ⬇️🤓

The benefits of Livatone Plus after the festive season By Jessah Robinson, Adv Dip (Nut Med) If there was ever a time to take LivaTone Plus, it’s now. Here’s why: 1. Detoxes the liver LivaTone Plus contains all the essential nutrients

03/01/2026

The New Year holiday can feel like a daunting holiday to some as the "new years resolutions" start to circle our minds.

Setting new goals for yourself is a great thing to do, however creating unrealistic goals can cause excess stress which in turn will cause more harm to your mental and physical well-being.

Listed are some easy small goals that you can work towards this new year. Afterall, consistency is key and slow and steady wins the race!
Cheers to 2️⃣0️⃣2️⃣6️⃣!

01/01/2026

Happy New Year ✨️ from Dr Cabot and her faithful companion, the liver! ⁠
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As we step into 2026, I'm excited for all the possibilities that await each and every one of you! Remember, making your health a top priority can lead to amazing opportunities and adventures this year ahead, because your well-being truly is your most valuable treasure!
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I hope everyone has a wonderful and safe new year holiday and Cheers to 2️⃣0️⃣2️⃣6️⃣!

01/01/2026

💥 Protect your Liver - Chemicals & Foods to Avoid for a Healthy Liver.

This valuable info can make a HUGE difference to your liver health. FOODS TO AVOID ➜ Discover the WORST foods and drinks for your liver. Helpful Tips on how to avoid the worst chemicals for your liver, including PFAS chemicals.

https://www.youtube.com/watch?v=kQzMsDxZ-Ls&list=PLjQHp1KGSR63KUPNGaW2rcVeW3J5uChCF&index=13&t=2s

Protect your Liver - Chemicals & Foods to Avoid for a Healthy Liver. This valuable info can make a HUGE difference to your liver health. FOODS TO AVOID ➜ Dis...