SoCal Yoga Lovers

29/04/2020

Attention Yoga Lovers...The number of active students practicing yoga continues to grow...

Win a FREE 7- Piece Yoga Kit....just tell us whether you'd want a gray one or a pink one in the comments.

With so many new people and starting at home, it's possible you may not have all the "stuff" you need...so we want to change that.

SoCal Yoga Lovers has decided to give away a 7 piece Yoga Kit each week.

To enter, just tell us if you would want a Pink or Gray set...
No purchase necessary...

16/04/2020

looking for a deep stretch routine... this one will work you...

Total Body Yoga is a deep stretch practice for the legs, back and hips. This session invites you on the mat to go deeper. This 45 min yoga practice is great ...

16/04/2020

The Effects And Benefits Of Different Types Of Yoga... which one do you prefer?

In this article, we cover The Effects And Benefits Of Different Types Of Yoga. One of the most well known benefits is an increased level of flexibility

16/04/2020

If you are new to our page, you can Learn Yoga – Step by Step...great video at the end of the post...

Learn Yoga - Step by Step. The benefits of Yoga are well known to everyone who has ever tried the discipline but if you are new to Yoga, this is a great guide

16/04/2020

We say YES! Anyone else agree with us?
Is Yoga the perfect form of exercise and relaxation?

Is Yoga the perfect form of exercise and relaxation? We look at some reasons why yoga stacks up to be the perfect excercise

16/04/2020

Some great info here... How Yoga benefits the Circulatory System And Why This Is Important

We discuss How Yoga benefits the Circulatory System And Why This Is Important and we also dig in to How does Yoga fit into Circulatory Health?

15/04/2020

How To Get The Most From Yoga

In this article, we want to show you How To Get The Most From Yoga. The Key to enjoying Yoga is relaxing and letting yourself go.

15/04/2020

How Does PreNatal Yoga Benefit An Expectant Mother

How Does PreNatal Yoga Benefit An Expectant Mother? We answer 4 frequently asked questions about yoga and pregnancy

15/04/2020

sometimes, people ask these.... seriously... Frequently Asked Questions about Yoga

Frequently Asked Questions about Yoga... Here we answer some of the most frequently asked questions that you may have

15/04/2020

What are some of your Different Yoga Poses and Asanas?
Here is a little guide...

Classical yoga has developed over time to include many Different Yoga Poses and Asanas for a range of situations, needs and preferences.

15/04/2020

ok..what are your Common Mistakes and Misunderstandings About Yoga?
Let us know in the comments below

Common Mistakes and Misunderstandings About Yoga? Yoga is a very popular form of exercising , but it is also very often understood by a lot of people.

15/04/2020

Another great Video if you are doing the Shelter-in-place thing and want to do some Yoga...
10 minute Morning Yoga for Beginners

Join me in this quick and simple 10 minute morning yoga for beginners routine to stretch out stiffness and energize for a great day. Yoga for Beginners Playl...