12/26/2025
What if 20 minutes every morning could prevent disease?
Not "maybe help." Actually prevent.
That's Abhyanga.
It's not marketed as medicine because it's too simple. Too ancient. Too effective without a price tag.
But in Ayurveda, it's called Dinacharya, a daily routine for preserving health and preventing imbalance before it becomes disease.
Prevention is cheaper than treatment.
Abhyanga is prevention.
Start Preventing, Not Just Treating
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