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health issues? The oils work. I can share my experiences with you 👊🥰

29/09/2025

I’m so excited to share the updated Supplement Guide with you – it’s bigger, better, and packed with even more insights to help you feel empowered and informed! ✨

Inside, you’ll find everything from the revolutionary VMG+™ and EO Mega™+ (revealed at Feel Convention 2025!) to a brand-new section on women’s health. Plus, updates to core essentials like the MetaPWR™ range make this your go-to resource for simple, effective wellness.

Whether you're looking to support your daily routine or dive into foundational nutrition, this guide has everything you need.

Contact me today and I will send you a link to download a copy.

26/09/2025

Did you know that one bottle of doTERRA Lavender essential oil is sold every 60 seconds in Europe?

Honestly, I’m not surprised – doTERRA is unmatched when it comes to purity, consistency, and potency.

doTERRA Lavender is sourced from Bulgaria and France. Situated near the Black Sea – with its sunny, dry climate and well-drained, sandy soil – Bulgaria's climate is ideal for growing high-quality lavender. France equally is renowned for producing some of the world's finest lavender.💜

No wonder it’s such a favourite.

24/09/2025

My lips deserve the best, so I’m using the new dōTERRA™ sun Lip Balm. It’s packed with plant-based ingredients like shea butter, mongongo oil, and a touch of Frankincense for rich, hydrating nourishment. This mineral-based formula soothes, softens, and helps protect my lips from heat, cold, and wind. I’ll be taking it with me everywhere I go!

23/09/2025

This creamy, protein-packed dip is one of my go-to snacks, and I’ve been giving it a little upgrade with EO Mega™+! With added omegas and a subtle citrus twist, this hummus is as nourishing as it is delicious.

Here’s how I make it:
💛 1 EO Mega™+ Sachet
💛 1 can (400 g) chickpeas, drained and rinsed
💛 2 tbsp tahini
💛 1 tbsp fresh lemon juice
💛 1 tbsp extra virgin olive oil
💛 1 clove garlic, minced
💛 1/2 tsp ground cumin
💛 Salt to taste

I blend everything until it’s smooth and creamy, then serve it with warm pita, or crunchy veggies, or even spread it in a sandwich – so good!

✨ Why do I add EO Mega™+? It delivers essential omega fatty acids without altering the flavour – just pure goodness in every bite.

Tag a friend who needs to try this one!

21/09/2025

Cardamom is my little kitchen secret. ✨

Cool and minty with sweet and spicy undertones, it transforms breads, smoothies, meats, and salads. I’ve been adding it to teas and sweet treats for a fresh twist.

This month, you can get it for 10% off! It's the perfect time to stock up and play with new recipes.

Talking of recipes, if you'd like one, drop a ✨ in the comment section and I'll send you a DM.

17/09/2025

I've been using doTERRA PB Restore™ capsules for a while now and I love sharing what's inside this powerhouse of gut support:

🦠 30 prebiotic, probiotic & postbiotic components
🌱 28 probiotic strains
💥 18 billion live cells

All in a protective double-layer capsule so they're ready to release their benefits. I take one a day before a meal, and it helps to keep my gut (and me!) happy.

Have you tried these yet?

15/09/2025

This Geranium Glow Roller is my seasonal skin hero. 🩷

✨ 4 drops Geranium
✨ 2 drops Frankincense
✨ 2 drops Lavender
🥥 Top with Fractionated Coconut Oil

Roll on clean skin and pat gently, I love it on cheekbones and dry spots. If you'd like to make this blend, drop me a message and we'll arrange a workshop together.

13/09/2025

My evenings feel so much better with doTERRA Serenity™ Softgels. 🍒

With Tart Cherry extract (a natural source of melatonin) plus Lavender, Valerian, and Lemon Balm, they’re part of my evening wind-down.

Experience:
✨ Plant-powered calm
✨ Carefully selected botanicals
✨ Better rest and relaxation

If you'd like to learn more about this product or any others that can help with a better night's rest, drop a comment below!

11/09/2025

Stay calm, be ready, that’s what doTERRA Adaptiv™ Touch helps me do. 💙

Lavender, Magnolia, Neroli and Sweetgum are calming, while Wild Orange and Spearmint uplift. Copaiba and Rosemary's refreshing aromas add to the complexity of the blend, making it one of my top everyday essentials.

How I use it:
✨ On the bottoms of my feet in the morning for a steady start
✨ On my wrists or neck during busy days
✨ In my bag for work, travel, or school runs

And the best part? This month, if you place a single qualifying 200 PV order, you’ll get Adaptiv™ Touch, Adaptiv™ 15 ml, and Lemon 15 ml for free.

30/06/2025

We’re nearly one month into the Feel Alive programme, and I’d love to check in with you!

How are you feeling right now on your wellness journey? Drop the emoji that best reflects where you're at:

🧘 I feel renewed and refocused
🌸 Progressing, with room to grow
💪 I’m ready to feel energised in July

Let’s support each other, no matter where we are on the path!

29/06/2025

Only a couple of days left to take advantage of the 150 PV promotion, and I’m not missing out!

When I place a single order of 150 PV or more by 30 June 2025, I’ll get a FREE 15 ml bottle of doTERRA Air™, one of my favourite blends for a clear, invigorating boost.

If you haven’t added doTERRA Air™ to your collection yet, now’s the perfect time! Contact me today to find out how you take advantage of this promotion.

28/06/2025

I’ve got some exciting outdoor events lined up this summer, from local festivals and music concerts to sunny park days and village fayres, and I’m making sure my doTERRA™ sun After Sun Body Spray is always within reach. It’s perfect for those moments when my skin needs a little extra love after a day in the sun. ☀️

This spray is packed with hydrating hyaluronic acid, soothing aloe vera, and moisturising montana flower for a deeply nourishing formula. Plus, the blend of Copaiba, Lavender, Lemongrass, Peppermint, Japanese Peppermint, Helichrysum, Sandalwood, Blue Tansy, Frankincense, and Coriander essential oils gives it a fresh, bright aroma with a grounding, subtle finish.

What I love most? It’s non-greasy, super refreshing, and so easy to just spray on and go, no fuss, just comfort.

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