Danae’s Healthy House

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Danae’s Healthy House Health and beauty for your everyday needs

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05/09/2023

Sign up for my FREE Health & Fitness Newsletter and get free healthy recipes, home workouts and more!!

Get my best weight loss and wellness tips to your email inbox each week...

7 Practical Weight Loss Tips For When Life Gets Busy!!Especially with the Holiday season right around the corner!!
04/09/2023

7 Practical Weight Loss Tips For When Life Gets Busy!!

Especially with the Holiday season right around the corner!!

Weight loss doesn't have to be hard even if your life seems to hectic. Here are 7 great ways to get started even if you think your too busy...

It's Month! , created by the Academy of Nutrition and Dietetics and its Foundation, focuses on smart shopping, health...
05/08/2023

It's Month!

, created by the Academy of Nutrition and Dietetics and its Foundation, focuses on smart shopping, healthy eating and active lifestyles for every age group, from infants to teens. Learn more: sm.eatright.org/KERmonth

30/05/2023

We’re looking for 10 people to try our “3 day trial pack” - Lean up and get toned! You’ll get nutrition plans, 1-on-1 coaching, supplements and more… click here to learn more

Swimsuit season is coming!!! Join the challenge and be ready for summer!! Plus you have a chance to win some $$$$Contact...
15/02/2023

Swimsuit season is coming!!! Join the challenge and be ready for summer!! Plus you have a chance to win some $$$$

Contact me for details

4 Tips for Healthy Food PrepQuick tips on how to plan and prepare healthy meals to have during the week.
07/12/2022

4 Tips for Healthy Food Prep

Quick tips on how to plan and prepare healthy meals to have during the week.

4 Easy StretchesQuick-reference tool of easy stretching exercises. This one-pager provides instruction on 4 different s...
03/12/2022

4 Easy Stretches

Quick-reference tool of easy stretching exercises. This one-pager provides instruction on 4 different stretches that can be done anytime, anywhere, without equipment. These exercises relieve tight muscles and improve overall joint mobility.

Black Bean Hummus RecipeA recipe for a healthy and delicious snack with edamame beans, lime juice and chipotle powder.
02/12/2022

Black Bean Hummus Recipe

A recipe for a healthy and delicious snack with edamame beans, lime juice and chipotle powder.

4 Easy Exercises for Anywhere FitnessQuick-reference tool of easy beginner exercises to help customers increase their ac...
01/12/2022

4 Easy Exercises for Anywhere Fitness

Quick-reference tool of easy beginner exercises to help customers increase their activity. This one-pager provides instruction on 4 different exercises that can be done anytime, anywhere, without equipment. This fast but effective workout is aimed at getting the heart rate up and working each major muscle group.

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OK
74055

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+19187240007

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