Hypnotherapy with Vicky Nicolson-James

29/11/2025

We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough, and we'll be more content when they are.

After that, we're frustrated that we have teenagers to deal with. We will certainly be happy when they are out of that stage.We tell ourselves that our life will be complete when our partner gets his or her act together when we get a nicer car, are able to go on a nice holiday, when we retire.

The truth is, there's no better time to be happy than right now. If not now, when? Make a date now to put this intention in the diary. This is your time....now.

We convince ourselves that life will be better after we get married, have a baby, then another. Then we are frustrated that the kids aren't old enough, and we'll be more content when they are.After that, we're frustrated that we have teenagers to deal with. We will certainly be happy when they are o...

28/11/2025

Where do your feelings of "not good enough" stem from ? With gentle hypnotherapy we can explore, uncover and amend the source of these feelings. Self esteem and self confidence evidence will be found and uncovered, resources and resilience reinstalled in your new life on your terms going forwards. Feel like a plan? Get in touch. Gift Vouchers also available.

Feeling like you’re “not good enough” can be a quiet, constant pressure—like carrying an invisible weight that affects how you show up in relationships, work, and even your sense of self-worth. It’s a deeply personal struggle, yet it’s one that many people silently endure. The good news?...

27/11/2025

I will guide you through gentle hypnotherapy sessions that may poke and revive your inner resources, self-awareness, soften old wounds, and make space for new ways of being you. You may leave calmer, clearer and more connected to your inner strength. Curious to feel the shift? Book a session. Taster sessions of 30 mins are available at the Body Clinic, hour and hour and a half sessions are also available in person and on line.

Get in touch to see how I can help 🤓📱

27/11/2025

"Hope" is the thing with feathers —
That perches in the soul —
And sings the tune without the words —
And never stops — at all —

Emily Dickinson

26/11/2025

Expensive 💉 injections, gym memberships and yoyo diets. When you have tried them all its time to think about long lasting habit change and find out what's actually eating you so you can control what you eat. Hypnotherapy is not a magic wand and it still takes will power, but you will uncover and learn about your life patterns, triggers and uncover what makes you tick. This is a course of therapy and is usually over 8 sessions or longer. There are discounts available when a weight loss package is booked and paid for in advance - with appointments to suit you. Weekends, evenings and day times in two different locations and even online. Vouchers are available too.
Free phone call to see how I can help.
https://www.hypnotherapywithvicky.com/post/maintaining-long-term-weight-control-with-hypnotherapy

When it comes to managing weight, the journey often feels like a winding road with unexpected turns. I’ve seen many people struggle with diets, exercise routines, and the emotional rollercoaster that comes with trying to maintain a healthy lifestyle. That’s why I want to share something that’s...

25/11/2025

Find out how hypnotherapy is "easier" than conventional talk therapy for positive changes to take effect. If you've tried it all.... get in touch for a free chat to see how I can help.

"Vicky ..you are a wee gem as we say in Scotland" is the text I recieved this morningThis is how my client JT describes her on-going hypnotherapy sessions with me. An easier lighter touch than conventional therapy. She had done "talking therapy" in the past and was feeling re-triggered and as if her...

24/11/2025

Ever wondered how hypnotherapy can help with change?
I offer a free half hour consult to see how I can help. Vick

When life feels tangled in knots of stress, anxiety, or emotional pain, finding a gentle yet effective way to untie those knots can feel like a lifeline. Clients have found that a hypnotherapy session process offers just that - a compassionate path to healing that works with your mind’s natural ab...

23/11/2025

🌟🌟🌟🌟⭐️"An amazingly powerful and positive experience with Vicky. We explored current anxiety levels and looked into the past before doing some wonderful visualisations. After just one session I felt so much more positive. Would highly recommend 👌 ✨️

22/11/2025

"😁😁😁😁....Absolutely changed my outlook on life, lifestyle, self belief and unwanted habits and routines. Was not sure how it would go as a first time tryer of hypnotherapy , am converted! Onwards and upwards to a healthier and happier life! Vicky is an amazing, lovely person who has been through much herself, but still willing to help others achive their best, cannot recommend her highly enough. Just knowing I can return and have more sessions if I feel I need to is so reassuring also. Thank you, from the bottom of my heart!

20/11/2025

Living with chronic illness or deep emotional complexity taught me that one-size-fits-all healing doesn’t work. I create gentle, tailored hypnotherapy techniques that meet you where you are — steady, compassionate and practical. Together we’ll uncover calming rhythms, shift stuck patterns and build tools you can use every day. Ready to try something made for you?

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20/11/2025

I bring my personal unique and colourful (!😅🤩) experiences into my hypnotherapy practice. This wide range of learning and training allows me to help you create positive emotional changes that truly resonate. I wonder what we could do together? 🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟🌟 A phone call is free of charge to see how I can help 🌟🌟🌟🌟🌟🌟🌟🌟

19/11/2025

I’ve witnessed profound shifts when clients embrace hypnotherapy and learn the tools of self-hypnosis — relief replacing overwhelm, confidence returning where doubt lived. These stories aren’t magic tricks; they’re gentle rewiring of the mind with permission, practice and compassion. If you’re carrying a heavy story, know change is possible. 🙏✨🌿💬 Get in touch for a free call to see how I can help.