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Train the body to crave healthy food.

26/12/2022

Those who think they have no time for healthy eating will sooner or later have to find time for illness.

25/12/2022

The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not.

24/12/2022

Fruits and vegetables help you maintain good health. Because they’re low in saturated fat, salt and sugar, fruits and vegetables are part of a well-balanced diet that can help you lose weight or prevent weight gain.

25/11/2022

Healthy does NOT mean starving yourself EVER. Healthy means eating the right food in the right amount.

21/11/2022

Sorry, there´s no magic bullet. You gotta eat healthy and live healthy to be healthy and look healthy. End of story.

19/11/2022

By choosing healthy over skinny you are choosing self-love over self-judgement.

17/11/2022

To eat is a necessity, but to eat intelligently is an art.

14/11/2022

Keep healthy veggies at home, so you’ll snack on healthy veggies.

09/11/2022

I'm not down with dieting, I'm up on nourishing.

07/11/2022

Eat clean foods and take a good probiotic.

23/10/2022

If it came from a plant, eat it; if it was made in a plant, don’t.

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