Grass Island Naturals

  • Home
  • Grass Island Naturals

Grass Island Naturals Attended the Institute of Integrative Nutrition, NYC. Graduated 2013

Healing our bodies naturally with holistic remedies that promote a healthful & positive lifestyle.

🌿Holistic & Integrative Health Practitioner
❤️‍🩹Healing Protocols For Lyme & Mold Toxicity
💦Kangen Water Distributor
🛍️Shop Detox Protocols & Supports

If you ever came to my infrared sauna studio, you probably remember how good those Sunlighten Solo sessions felt deep re...
21/10/2025

If you ever came to my infrared sauna studio, you probably remember how good those Sunlighten Solo sessions felt deep relaxation, clearer skin, better sleep, and that light, calm feeling afterward.

I’ve heard from so many of you who miss that time, so I wanted to share a little treat. You can now bring the same infrared technology home with a discount on your own Sunlighten Solo sauna.

It’s the same gentle, detoxifying heat your body loved back then, just now in your own space whenever you need it.

Here’s the link with the special pricing: https://share.sunlighten.com/JillianGill

If you’re not sure which model fits your space or goals, message me, I’m happy to help!

XO Jill

17/10/2025

Slow, consistent choices that flush out inflammation, restore energy, and bring the body back to clarity. Be patient and don't give up.

Your smartwatch tracks your sleep buy is also while quietly ruining it.Most people buy them to get healthier. To track s...
04/10/2025

Your smartwatch tracks your sleep buy is also while quietly ruining it.

Most people buy them to get healthier. To track steps, calories, heart rate, even sleep quality.
But few realize these devices constantly emit electromagnetic frequencies (EMFs). Even while you sleep.

That tiny pulse on your wrist may seem harmless, but research links chronic EMF exposure to disrupted melatonin production, altered circadian rhythm, and restless sleep patterns.

The very thing tracking your sleep might be the reason you can’t actually stay asleep.

Here’s how it affects you:

• EMFs stimulate your nervous system when it should be winding down.

• Blue light and constant Bluetooth signals confuse your brain’s natural night-time cues.

• Melatonin, your sleep hormone and one of your best antioxidants, gets suppressed.

What to do instead:

• Take your watch off at least an hour before bed.

• Keep it in airplane mode or charge it across the room overnight.

• Track sleep occasionally but not nightly. Trust your body more than an app.

• Create a true sleep sanctuary: dark, cool, no tech near your head.

You might notice after a few nights your sleep feels deeper, your dreams more vivid and your mornings clearer.

Sometimes the smartest thing you can do for your health is take off the “smart” watch.

26/09/2025

Scrolling late at night definitely keeps your brain wired, but EMFs (electromagnetic fields) disrupt your sleep cycle even more.
Your body runs on delicate electrical signals.

EMFs from Wi-Fi routers, phones by the bed, and even that "always on" smart TV can throw off melatonin production, confuse your circadian rhythm, and leave you waking up groggy.

It's not just about blue light. It's about invisible frequencies your nervous system is constantly fighting while you sleep.

Want better rest?
✨Put your phone in airplane mode
overnight
✨Keep Wi-Fi off while you sleep
✨Move electronics away from your bed
✨Try grounding or EMF-blocking tools if
you're extra sensitive
✨Quality sleep isn't just hours in bed, it's about the environment your body is resting in.

26/09/2025

Did you know that common cooking oils like canola, soybean, corn, and sunflower oil are highly processed and often extracted using heat and chemicals?

These oils are high in omega-6 fatty acids, which can throw off your body's balance and contribute to inflammation over time.

Why it matters:
Chronic inflammation is linked to issues like joint pain, hormonal imbalances, gut problems, and even heart disease.

Healthier alternatives include:

⭐️Extra virgin olive oil (great for salads
& low heat cooking)
⭐️Avocado oil (stable at high heat)
⭐️Coconut oil (antimicrobial properties)�⭐️Grass-fed butter or ghee (rich in fat-
soluble vitamins)

These small swaps make a big difference for our long-term wellness!

Mold & The Effects on Your Nervous SystemMost people think mold only affects the lungs or sinuses but it can hijack your...
22/09/2025

Mold & The Effects on Your Nervous System

Most people think mold only affects the lungs or sinuses but it can hijack your nervous system too.

•Brain: Mold toxins can slow cognitive function, cloud memory, and leave you with relentless brain fog.

•Spinal cord: Think of it as your body's nerve highway-mold can disrupt signals, causing pain, weakness, or strange sensations.

•Nerves: These are your body's communication lines. When mold interferes, messages can get scrambled, leading to tingling, numbness, or misfires.

• Sensory organs: Mold doesn't just live in your environment; it can distort how you experience the world-impacting vision, hearing, and even touch.

If you've been struggling with memory lapses, unexplained nerve pain, or changes in your senses, mold exposure could be why.

21/09/2025

Focus on the big picture. Small steps toward healthy living can equal giant strides in your overall well being. Start now! It’s never too late.

Most people worry about the toxins outside but your indoor air can be 2–5x more polluted than the air outside.Here’s wha...
30/08/2025

Most people worry about the toxins outside but your indoor air can be 2–5x more polluted than the air outside.

Here’s what could be floating around your home right now:
✨ VOCs (volatile organic compounds) from candles, cleaning products, and paint
✨ Mold spores hiding in damp spaces
✨ Flame retardants and chemicals off-gassing from furniture and carpets
✨ Dust carrying heavy metals and hormone disruptors
✨ Synthetic fragrances that mess with your hormones and respiratory health

The scary part? You breathe this in 24/7. The good news? You can do something about it.

Simple swaps to clean up your air:
🧽 Switch to non-toxic cleaning products
🕯️ Skip synthetic candles and plug ins
🌱 Add air-purifying plants
🌬️ Use a HEPA air filter
🚪 Open windows daily to let fresh air circulate

Your home should heal you, not harm you. Start small and notice the difference in how you feel: less fatigue, fewer headaches, clearer breathing.

You can heal!

28/08/2025

You can’t heal in the same environment thats making you sick

Let that sink in.

☠️The air inside your home can be 2 to 5 times more polluted than the air outside.

🕯️Your favorite candles? They're releasing
formaldehyde.

🧼That "fresh" laundry scent? Synthetic fragrance linked to hormone disruption.

🧽And the all-purpose cleaner under your sink?
Respiratory irritant. Skin allergen. Endocrine disruptor.

We're doing everything we can to eat organic, take our supplements, drink filtered water...
but we're still breathing in garbage. Touching it. Living in it.

News Flash:
Your home should be your healing space, not another stop with hidden toxin exposure.

But if you're struggling with weight, sleep, waking up puffy, exhausted, anxious, or inflamed...the problem might not be in you.It might be around you. Your health isn't just what you eat.It's what you breathe, what you absorb, what surrounds you.

Here's where to start:
✅Switch to non-toxic cleaners (I'll show you my list)
✅Ditch artificial fragrances-candles, plugins, dryer sheets
✅Add plants + open windows daily (yep, even in winter)
✅Use an air purifier in your bedroom
✅Check your cookware. Non-stick = toxic.

It's not about fear.
It's about finally giving your body a chance to heal.

Drop a 🏡 if you're ready to detox your home one room at a time and I'l DM you my favorite clean swaps and a Fullscript bundle with 20% off.


12/04/2025

✨It’s so simple…Drink water that is rich in Molecular Hydrogen!💧⚡️👉

Here’s why it works:

📚Studies show that aging happens when free radicals damage your DNA and cell membranes. But antioxidants slow down this process.

👏Molecular Hydrogen is the most potent antioxidant and inflammatory on this planet.

💪🫐 An 8oz glass of this water has the same antioxidants as 1000 blueberries!!!! And that’s not all, these types of water molecules hydrate 6 times better. That means way more energy!

💥The best part about all of this is…You can make it at HOME! 🏡💧⚡️

All you need is your tap water to flow through a medical grade machine that will restructure your water, making it rich in Molecular Hydrogen.

Your health doesn’t have to be complicated.

🙌 Keep it simple, upgrade your water and you’ll start seeing and FEELING the results right away!

🙌Ready to activate your family’s water? 😍💧

27/03/2025

Are Parasites the Root Cause of Your Health Struggles?

Imagine this…You’re doing everything right. Eating organic, exercising, taking your supplements and yet, you still feel exhausted, bloated, and foggy. Maybe you struggle with random skin rashes, allergies, or even autoimmune symptoms that doctors keep dismissing.

Here’s what no one talks about: Parasites are running the show.

These little invaders don’t just live in third-world countries, they’re everywhere. In our water, our food (yes, even organic), our pets, and even the air we breathe. They steal our nutrients, dump toxins into our system, and suppress our immune function. They thrive in the very bodies we are desperately trying to heal.

And guess what? Most chronic illnesses, including autoimmune diseases, start with a toxic, parasite-infested body.

I learned this the hard way. When I first started diving into parasite cleansing, I was shocked at what I discovered. Let’s just say, once you SEE what’s been living inside you (yes, even if you think you’re “clean”), you’ll never look at your health the same way again.

But here’s the good news: you can get rid of them!

Not all parasite cleanses work, though. Many are too harsh, too weak, or don’t address the deeper layers where these creatures hide. That’s why I only trust CellCore Biosciences. They are the gold standard and most powerful, science-backed detox system that works at the root level.

CellCore doesn’t just flush out parasites. It:
✔️ Opens drainage pathways (so your body can actually get rid of toxins)
✔️ Breaks down biofilm (where parasites hide)
✔️ Supports your liver, gut, and immune system
✔️ Removes heavy metals and mold along the way

If you’ve been struggling with mystery symptoms, autoimmunity, or just feeling “off” no matter what you do—this could be the missing piece.If you’re ready to take control of your health, put “CLEANSE” in the comments, and I’ll share how to get started with the best parasite cleanse out there.

Your body deserves to heal. XO Jill

So much sickness going around right now! This pint-sized, drinkable restoring elixir, packs a powerful punch against man...
06/01/2025

So much sickness going around right now! This pint-sized, drinkable restoring elixir, packs a powerful punch against many viruses and adverse environmental influences. Oliveda’s story & commitment to pure and natural products is also impressive! Read more: https://us.olivetreepeople.com/?referral=jillgill

Address


Website

Alerts

Be the first to know and let us send you an email when Grass Island Naturals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Grass Island Naturals:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram