HealthyChristy - Vegan Nutrition Coaching

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HealthyChristy - Vegan Nutrition Coaching

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30/01/2024

Love avocado on fresh sourdough!!!

28/01/2024

Quick and healthy high protein lunch!
It doesn’t need to be complicated… this is a tofu scramble with various vegetables and baked sweet potato. Turmeric and black pepper will add even more anti-inflammatory properties.

11/01/2024

Over the moon about this lift this morning! After coming back from an absolute low where I couldn’t even lift 60kg last year after illness, this shows that consistency and the right nutrition goes a long way!!!! Thank you to CrossFit Haddington for the constant support!

16/11/2023

Jalapeño, vegan cheese, turmeric and black pepper sourdough. No idea how this one will taste… will let you know. Unfortunately it didn’t quite split the way I wanted to but learning for next time. No recipe, as always just winging it 😆.

03/11/2023

Soft Japanese milk bread, only using sourdough as a rising agent! Can’t wait to cut into it. I obviously changed the recipe to make it vegan. It looks and smells so good!!! The kids will love it!

16/10/2023

Loving this big chocolate cherry protein smoothie bowl after the wod today! Yes, I smuggled courgette into it, no, you won’t taste it 😂.

07/08/2023

Quick post wod açai bowl with a scoop of vanilla protein powder! Very quick and easy to make with carbs and protein to help my legs recover as quickly as possible. That wod was no joke 😆

01/08/2023

Broccoli 🥦!!!! What an amazing vegetable with so many health benefits! … and what a treat to get given this perfect beautiful homegrown one by my neighbour!!!! (traded with him for a jar of my bramble jam 😊)
Can’t wait to eat it tomorrow!!!

17/05/2023

Raw vegan tacos tonight. Recipe is from . They look so so good! I can’t wait to eat them! Every recipe from her so far has been surprisingly filling even though the ones I tried are raw vegan. No cravings either.. win win!

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