The Pilates Gem

The Pilates Gem Whether it's your first time doing Pilates or hundredth, Coach Rosie's mission is to help you feel strong, confident, and connected to your body!

Lover of all things holistic ✨

Shoutout to these Pilates Gems 💎✨Y’all really showed up, stretched, and still made it look cute! Core trembling, legs qu...
04/23/2026

Shoutout to these Pilates Gems 💎✨

Y’all really showed up, stretched, and still made it look cute! Core trembling, legs questioning life choices… but you didn’t quit!
That’s the kind of energy we love over here
Proud of you always. See you next class… ready or not 😝

Join Irene and me for Pilates with the Junction City Farmers Market on May 23 and June 6! We’re excited to bring movemen...
04/22/2026

Join Irene and me for Pilates with the Junction City Farmers Market on May 23 and June 6!

We’re excited to bring movement into the community, help people feel stronger, and create a fun way to connect through Pilates. Whether you’re brand new or have done Pilates before, everyone is welcome. This will be a free event!!

Come move with us, support the market, and enjoy a great morning focused on wellness and community! BYOM (bring your own mat)

Spend your Saturday mornings with us this season! Start your day with some movement, then get your grocery shopping—or fun shopping—checked off your list. Grab a coffee and soak in the vibes ☀️

May 2nd is the kickoff!

If you’re a vendor—we still have spots available! Click the link to sign up ⬇️

https://marketspread.com/market/29575/junction-city-markets-application-portal/apply/0/login/?fbclid=IwVERDUARPFDVleHRuA2FlbQIxMQBzcnRjBmFwcF9pZAo2NjI4NTY4Mzc5AAEev_1EwZjcuy0j82YtuuHXXqLdafnWT5OG3rKmpXuPC5YprC2MP7wqkxC2gYc_aem_1Lz2cOe3P61Ub08MpnqgHg

Pilates props can be amazing!  Bands, rings, balls, weights, and reformers all add variety and challenge. But the truth ...
04/21/2026

Pilates props can be amazing! Bands, rings, balls, weights, and reformers all add variety and challenge. But the truth is, you do not need fancy equipment to get started.

All you need is your body, a mat, and the willingness to show up for yourself. Pilates can help build strength, improve posture, increase flexibility, and connect you back to your body using simple movements right from home.

Start where you are. The props can come later. 🤍

Cheers to all the women that showed up and showed out today!! Had so much fun teaching yall! For homework focus on your ...
04/20/2026

Cheers to all the women that showed up and showed out today!! Had so much fun teaching yall! For homework focus on your "scoop" 😉

Today is our first class! It'll be off Olympic st close to ware elementary (the pink circle). I'll drop the coordinates ...
04/20/2026

Today is our first class! It'll be off Olympic st close to ware elementary (the pink circle). I'll drop the coordinates in the comments 😉

Safe to say Pilates is magical ✨
04/19/2026

Safe to say Pilates is magical ✨

I loveee the effects of teaching Pilates! To hear someone say they can actually feel their core activate after a c-secti...
04/19/2026

I loveee the effects of teaching Pilates! To hear someone say they can actually feel their core activate after a c-section or the hip pain has subsided brings joy to my heart 🥹💕

For Month of Military Child I'll be working with CYS Sports and doing a fun Pilates warm up! Bring your kiddos to the co...
04/15/2026

For Month of Military Child I'll be working with CYS Sports and doing a fun Pilates warm up! Bring your kiddos to the color run and fun 💟

01/13/2026

Always move with control!
Rolling Stomach Massage + Airplane on the Cadillac is the perfect combo to challenge yourself ✨

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Austin, TX

Website

http://thepilatesgem.com/

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