100 carbs a day for 100 days

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100 carbs a day for 100 days My A1C (Feb/22) was at 7.4, weight 238, and I knew I had to act or slip into diabetes mode, and that I did not want to do EVER. Right now my A1C is 5.1.

and I weigh 177 (Jan/2024).

07/05/2023

If you want to lose weight, I can assist you in your journey.

07/05/2023

If you are looking to lose weight and keep it off, I can show you how to do it. Free. All you have to do is be teachable and just about forget everything you know about eating. I lost about 65 pounds by eating just a 100 carbs or less a day, and have kept it off for 18 months, about.
I started this journey because of a diabetes scare and knew I had to do something. My A1C went from 7.4 to 4.9.

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