Health Explored

12/10/2025

A bucket list moment ✅ Visiting the famous Noryangjin fish market in Seoul and trying foods I’ve never had before. 🐙🇰🇷

It’s one thing to hear about it… but experiencing it in person? Unforgettable.

11/10/2025

Korea is consistently ranked as one of the healthiest countries in the world. It boasts a life expectancy of 83.3 years. Their diet includes fermented foods like kimchi, promoting gut health. It is known for its active lifestyle with a strong culture of physical fitness and advanced healthcare system with high access to medical services. I arrived to explore the food scene in Seoul but had to stop by to see the cherry blossoms!

Thank you to our friends at for their help in our journey to Korea!

11/10/2025

This week on , we experience true “Seoul” food in Korea 🇰🇷🍜

From sizzling Korean BBQ to one of the largest fish markets in the world, I dive into the tastes, textures, and traditions that make Korean cuisine so special. It’s an unforgettable journey through flavor, culture, and connection. Thank you to our friends at for helping us capture 3 episodes in Korea this season!

Tune in at 8pm NL time on

07/10/2025

Our new book Health Explored is out now!
Discover the stories, science, and journeys that explore what it really means to live well.

You can find Health Explored wherever books are sold.
For bulk purchases—a thoughtful gift for your team, clients, friends, or family—contact or follow the link in our bio for details.

05/10/2025

Tonight at 8pm on NTV - see the incredible work of Team Broken Earth in Guatemala!

04/10/2025

In Guatemala, I joined Team Broken Earth 🇬🇹. Inside an old Spanish mission turned hospital, doctors and nurses from across Canada came together with one purpose—care and compassion.

It wasn’t just about medicine. It was about connection, dignity, and hope for every patient who walked through these doors.

Watch the full episode this Sunday at 8pm on NTV!

02/10/2025

During my visit to Guatemala with Team Broken Earth, I joined the Lions Club of Newfoundland as they set up at a local elementary school to bring the gift of sight. Children, parents, and grandparents came for free eye exams and custom glasses — some made right on the spot, others soon to arrive from Canada.

Moments like these remind us that health and wellness are about more than medicine — they’re about dignity, connection, and community.

28/09/2025

Thank you to everyone who joined us for our incredible sneak peek premiere at the Medical School last Tuesday! 🎬 It was such a special night with some of our closest friends, supporters, and partners in the audience.

We were honoured to have presentations from Dean of Medicine Dolores McKean, Brian Henley (our title sponsor, Alec G. Henley Group), Jonathan Mercer (NTV), and to be joined by many of the dedicated volunteers. 🙌

A huge thank-you to all of our sponsors, and to NTV, PictureNL, One Medicine, and MUN Medicine for helping bring this important initiative to life.

📺 Don’t miss the Season 3 premiere of Health Explored tonight at 8 PM on NTV!

19/09/2025

See you there!

Team Broken Earth is making its big screen debut! ⭐️🙌

Join us for the season three premiere of Health Explored, which takes viewers on a global journey of health and wellness. 🩺 We’re honoured our work serving vulnerable communities in Guatemala will be kicking off the season, and we couldn't be more grateful to our volunteers who made this momentous occasion possible. ❤️

The event begins at 6:00PM at the Memorial University Faculty of Medicine in St. John's! Just RSVP through the link and we'll see you there: https://healthexploreds3.rsvpify.com

03/07/2025

Off to Switzerland 🇨🇭 for our final shoot of the season for - stocked me up with some essentials for the road. Protein bars for snacks, a multi to keep me balanced and some Magnesium for sleep 💤 Let’s go!