The Nurse Break Room

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The Nurse Break Room Welcome to The Nurse Break Room, where nurses can share helpful advice, stories, struggles, or some good ol' nurse humor.

This is a safe space where you can seek support and inspiration from other nurses who get it.

Here is the general (current) breakdown for The Work-Life Balance For Nurses Playbook — it’s obviously a very general ov...
12/08/2024

Here is the general (current) breakdown for The Work-Life Balance For Nurses Playbook — it’s obviously a very general overview, but it will give you an idea of the framework and what’s covered!

Right now we’re sitting at ~40 students on the waitlist! I am and will continue to keep you informed and updated on the Playbook’s latest. I am doing my best to keep it concise and to the point (no “fluff”) because I know most people work full time.

My goal is that within 30 days, you feel empowered and equipped with all the knowledge + tools needed to reshape your life to a more balanced & enjoyable one. And of course, fully accepting that it is possible for nurses like yourself.

While it is meant to be completed in 1 month’s time, it is self-paced depending on how much time you can commit. You can complete multiple days’ lessons in one day if you have the time and do not feel overwhelmed.

I do recommend completing it day by day though.

So excited to continue sharing bits of the Playbook with you all leading up to launch day, which is Sept 9th. 💞

Hoping everyone had a great Sunday full of resetting and recharging. ☀️ Don’t forget to visit Nurse Bestie for lots of f...
31/07/2023

Hoping everyone had a great Sunday full of resetting and recharging. ☀️

Don’t forget to visit Nurse Bestie for lots of fun and exciting content- posted every single week, as well as joining my newsletter for weekly updates! 😁

Learn the difference between working hard vs working smart- because you really should be working smart in life. One of m...
23/07/2023

Learn the difference between working hard vs working smart- because you really should be working smart in life.

One of my first nursing preceptors told me she likes to work smarter not harder, and I made it my mission to do the same in every job I held.

Learn a ton more in my full blog post on Nurse Bestie! Link is in the bio.

Wellness and practicing healthy habits will not fix every struggle in a nurse’s life. It is also not the golden cure for...
04/07/2023

Wellness and practicing healthy habits will not fix every struggle in a nurse’s life. It is also not the golden cure for nurse burnout. I want to be clear on this.

There are numerous systemic issues in the healthcare field, specifically in the nursing career, that leads to our nurses burning out.

I want to focus on the status of your health as a part of diminishing the chances of reaching burnout. If you could make a few changes that would significantly improve your reactions and responses to systemic issues, why wouldn’t you make them?

This also isn’t to say “it is what it is”, we just have to deal with the BS, so we might as well be healthy doing so.

Changing the systemic issues is a marathon, not a sprint. But to be a part of the marathon, an individual must be healthy and understand how to add wellness into their lives.

That’s where I come in.

Let’s learn about positive changes nurses can make for themselves, together. 🤍

Every nurse should have a healthy and sustainable job that they truly enjoy. No job is perfect. There will be cons every...
26/08/2022

Every nurse should have a healthy and sustainable job that they truly enjoy.

No job is perfect. There will be cons everywhere, but you need to find a place where the cons are outweighed by the pros!

It all starts with understanding what makes up a positive and healthy work place.

These 6 signs are important to scope out in your work environment.

Read more about this on the blog! ⬆️

I’d like to announce the official launch of my challenge ebook: 31 Days To Becoming A Confident Badass Nurse! 🤗I’m sooo ...
19/08/2022

I’d like to announce the official launch of my challenge ebook: 31 Days To Becoming A Confident Badass Nurse! 🤗

I’m sooo excited to share this incredible challenge ebook I put together for you, based off of all the things that have worked so well for me! 🙌🏽

I really wish I had this ebook years ago. If you love a challenge, accomplishing goals, and working on yourself…you will LOVE this product.

Click the link in my bio to grab your freebie first, and then get ready to grow that confidence and become the badass nurse you’ve always wanted to be. 👊🏽 (I’m literally squealing from excitement!)

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