Hello Bowen Therapy

20/11/2025

Hey Creatives! You’ve spent all day at your canvas of choice, and now your back’s feeling wrecked and you’ve shaken your wrists out for the 50th time. Or you have a day job and your creative practice happens once you get home. Either way, do you do things to support your body, or do you push it to its limits and hope for the best? Bowen therapy can help by relieving tension in all the places it matters for a creative practice that will keep you at the canvas for longer and keep you feeling good while you’re there. See you in my clinic when you’re ready!

18/11/2025

If you’ve had Bowen before, how would you describe it? It’s very relaxing, but what else is it? People have described feelings of heat, tingling sensations, ease of breath and a heightened awareness of their body.
Some things simply need to be experienced to be understood.
Book through the website!

17/11/2025

Deagon has rolled out the red carpet!
Plants know how it works don’t they? When to hold on, when to let go. They don’t mind a little pruning or a dropping of leaves and flowers when the time is right. Letting go means the welcoming in of something new.
A red carpet from nature might be your invitation to drop something you no longer need. Too much stress? Tension that just won’t budge? Or you might just need an hour away from the noise and busyness of life.
You’re welcome here at

16/11/2025

Bowen Therapy has been a gift. Both in the giving and the receiving, and isn’t that how the best gifts are? It’s not lost on me what a privilege it is to be able to offer this service. The trust you put in me as your therapist comes first, then together, we trust your body to tell us what it needs. Because it will. Perhaps not right away, but as it relaxes tensions will show up. Softness will reveal itself. It’s in the conversation between the two where we find balance.

07/04/2020

Meet Lucy. She has lots of well researched, real life lived advice on schooling kids at home. She is super optimistic, whilst at the same time being very realistic about how challenging this new way of being can be.
So if you're feeling at a loss, or just need some fresh ideas, click the link and see if it resonates.
To be honest, if you want some tips on simply being a human at home in this upside-down world we find ourselves in, there might be something here for you too.
(disclaimer: I don't know Lucy personally, I just like her, and thought you might too)

Hey folks! Hoping I can be helpful to you in these tricky times. Let me know what video topics you would like covered in the coming weeks. So much love, soli...

31/03/2020

When I was a kid, Mum was really good at finding creative things for me to do. One that I really liked and was super simple is 'Name Monsters'.
🖍 fold a piece of paper in half and write your name along the fold
🖍 cut around your name, forming an irregular shape
🖍 unfold the shape you've made and flip it over to the blank side
🖍 turn that shape into a 'monster'

Then, you can leave it as is, or you can draw a background to stick it on, or mount it on cardboard to make a bookmark or a magnet! If you don't feel like using your name, you could use a word, like 'love' or 'family'. Or if it's not for kids and you're angsty, a swear word. 💩
It's fun, easy, a bit creative and you don't have to buy anything to do it. Winning all 'round!

05/03/2020

The skeleton in me wishes the skeleton in you a happy Friday! 💀🤩

05/03/2020

A little light exercise on the day of your Bowen treatment is recommended 🤩😂

03/03/2020

Bowen Therapy supports the nervous and immune systems, so may help people with chronic illness manage pain levels associated with it. If you want to support someone you know, a good start is knowing what not to say. . .

'But you don't look sick!'

03/03/2020

It's time! 😊