The Work of Byron Katie Runs Free (2026)

06/01/2026

Thank you to Helios Chan for holding a free session of The Work of Byron Katie in our group at short-notice. Helios and Jerry Xmac operate https://livingroominquiries.com/ and on January 7th they have a free event called 'Answering Q1 and 2 with intention' accessible to all here: https://livingroominquiries.com/event/answering-with-intention-1

For free weekly sessions of The Work of Byron Katie send your request to join The Work Runs Free below:
https://www.meetup.com/thework-runsfree/

See you there!

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

02/01/2026

This coming Sunday 4th of January Certified Facilitator Korinne Akridge will host Emrys' session (6:45 am PST/9:45 am EST/14:45 pm GMT) and we are extremely grateful and excited.

Some members will remember Korrine from when she joined us back in September. Here's some more information:

After 13 months of treatment for aggressive leukemia, I learned firsthand that healing the mind is just as vital as healing the body. Experiencing the partnership of these two (mind/body) brought the most profound healing and lasting clarity I have ever experienced.
Learn more at: https://www.takeyourmindoutdoors.com/

Access to Korrine’s latest immersion is available here: https://www.takeyourmindoutdoors.com/6month

Send your request to join The Work Runs Free below:
https://www.meetup.com/thework-runsfree/

See you there!

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

31/10/2025

Happy Halloween all! Join us this Sunday as Birgit Fedke hosts a session in Emrys' time slot while he's away. Please note the updated timings of (6:45am PT/9:45am ET/14:45 GMT).

To find out more about Birgit, visit her website here: https://birgitfedke.de/en/

Birgit's has upcoming courses listed below:

Feeling at home in The Work
- Join us for Part 1 – Basics of The Work.
https://birgitfedke.de/seminare/feeling-at-home-in-the-work/

Making Peace with Your Inner Critic: A Retreat for Self-Kindness.
https://birgitfedke.de/seminare/your-inner-critic-discovering-understanding-and-transforming-negative-self-talk-2/

Working With Feedback
https://birgitfedke.de/seminare/working-with-feedback-2/

Send your request to join The Work Runs Free below:
https://www.meetup.com/thework-runsfree/

See you there!

Birgit in her own words:
My focus lies on the whole person and their individual life story. I love assisting others in discovering their own truth and paving the way for joy, meaning, and self-worth.

My coaching is based on a deep belief that every person carries within themselves the strength, wisdom, and experience to bring about growth and change. Sometimes, we are not aware of these competencies and resources. Often, in challenging life situations where we face high pressure, conflicts, tensions, or uncertainties, they may seem unavailable. Throughout my life, I have experienced first hand how valuable and game-changing an appreciative and structured support can be in such situations.

As a coach, I provide a safe space and a helpful framework to explore oneself, to address one's questions, potentials and limits, and make them accessible for personal development.

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

23/10/2025

Join this coming Sunday 26 October as Certified Facilitator and founder of The Look Within Institute Helena Montelius hosts a free session in Emrys' timeslot of (7:45am PT/10:45am ET/14:45 GMT).

A little about Helena:

It’s my deepest passion to create a space where the true self and our innate knowing can be uncovered. This is what I have spent a life time pursuing, practicing and sharing with others.
My classes are for women mostly, as I feel we need extra support, but I do private sessions for men and couples.
Love to connect with you!

Helena

Learn more at: https://lookwithininstitute.com/

Helena's latest course: https://lookwithininstitute.com/product/radical-sex-shift-for-women/

Send your request to join The Work Runs Free below:

https://www.meetup.com/thework-runsfree/

See you there!

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

27/09/2025

Sunday 28th of September, Certified Facilitator Korinne Akridge will host a free session of The Work in Emrys' usual slot (7:45am PT/10:45am ET/15:45 GMT). All are invited.

About Korinne Akridge, M.Ed., CFW
After 13 months of treatment for aggressive leukemia, I learned firsthand that healing the mind is just as vital as healing the body. Experiencing the partnership of these two (mind/body) brought the most profound healing and lasting clarity I have ever experienced.

Learn more at: https://www.takeyourmindoutdoors.com/

Send your request to join The Work Runs Free below:

https://www.meetup.com/thework-runsfree/

See you there!

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

26/08/2025

After the remarkable gift of Fatma M. Atkary and Anette Ronæss offering beautiful, free weekly sessions in our group, we thank them as they take their hiatus. Those wishing to contact them directly, enquire about private sessions, courses and more information please direct message this page to receive their email addresses. We look forward to hosting them again soon.

Send a message to learn more

19/07/2025

This coming Sunday 20th July Certified Facilitator Dale Steele will kindly be covering for Emrys' weekly session in The Work Runs Free.

About Dale:

Engaged in The Work since 2003, Dale Steele has staffed numerous Byron Katie Schools and events and now offers sessions, workshops and retreats.

Having experienced rage, broken relationships, shame, and self-loathing while searching for love and acceptance, Dale understands suffering and the way through.

For more information about Dale, including latest events, please visit his website: https://peacemoves.com/events.html

Have a peaceful weekend,

The team at TWRF

Join Sunday's session through this link: https://www.meetup.com/thework-runsfree/

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

17/06/2025

Do The Work for peace today, with Fatma M. Aktary and Anette Ronæss. 12:30pm NY, 5:30pm UK.

We'll see you there (and at the many other free Work of Byron Katie events each and every week!)

Join at:

The Work of Byron Katie © Runs Free Meditation Group https://www.meetup.com/thework-runsfree on Meetup

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

26/11/2024

We would like to extend a huge thank you to Certified Facilitator Evie Karen Gibbens for volunteering free sessions during our Doing The Work for Peace Project. We are deeply grateful for her offer and it has been a privilege to host her sessions which brought so much joy to members of The Work Runs Free!

We would sincerely recommend visiting Evie's website (https://selfinquirywithevie.com/), where you can find more information on her as well as private sessions, her free weekly group as well as her upcoming Power of Turnarounds course.

Embark on a journey of self discovery and realize that love is our nature with Evie, your trusted life coach.

02/11/2024

As part of our Doing The Work for Peace project, we are delighted to welcome Tammy Ketura, Fatma Aktary, Anette Ronæss and Evie Gibbens who are offering free weekly Zoom sessions to all who may be moved to join. Get them while they're hot!

Stay tuned as more Certified Facilitators are to follow...!

Join free, here: https://www.meetup.com/thework-runsfree/

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

23/10/2024

We are delighted to announce Doing The Work for Peace: a project over the next few weeks where facilitators with vast experience will offer free sessions to all who may be served simply in the name of peace. Join free as Certified Facilitator Evie Gibbens hosts the 1st of her 4 part weekly series (Thursday 24th 3pm NY time) in our project: https://www.meetup.com/thework-runsfree/

Stay tuned as more events and facilitators are to follow! Please feel free to share with all who might be interested. Thank you for peace.

To find out more about Evie, visit: https://selfinquirywithevie.com/

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

29/06/2024

Tomorrow, Sunday the 30th, Todd Hess will host a free session of The Work. Many may recognise him from the free Meetup group Open Mind Open Heart by Clarity Coaching Institute and we of course recommend those who haven't already to to join their group here: https://www.meetup.com/The-Work-of-Byron-Katie-SLC/

Those wishing to join this Sunday can simply become a member of The Work Runs Free Meetup group here:
https://www.meetup.com/thework-runsfree/

For further details on Todd and enquiries about private sessions, please visit inquiringmindcoaching.com/ or email at todd@inquiringmindcoaching.com.

See you there.

A free Zoom meditation group for those interested in practicing mindfulness through The Work of Byron Katie. Sessions will include at least one hour of facilitation (meditation) and time for Q&A. Sessions are suitable for newcomers, those experienced in The Work and anyone wishing to remain complete

The Work of Byron Katie Runs Free

06/01/2026

02/01/2026

31/10/2025

23/10/2025

27/09/2025

26/08/2025

19/07/2025

17/06/2025

26/11/2024

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23/10/2024

29/06/2024

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