03/02/2026
🌸 Perimenopause changes everything — including how your body handles inflammation.
Many women experience:
• Sudden weight gain (especially around the middle)
• Joint pain & stiffness
• Poor sleep & fatigue
• Worsening hormone symptoms
One major contributor is an imbalanced omega ratio, which can silently drive inflammation and make symptoms harder to manage — even with a “healthy” diet.
🧪 Our new Test-Based Nutrition service measures your Omega-3 : Omega-6 balance and uses the results to create a personalised nutrition and supplement plan tailored specifically for women in perimenopause.
✔ Evidence-based
✔ Personalised to your biology
✔ Focused on reducing inflammation at the root
📍 Now available at the clinic
🖥 Book online today - https://testbasednutritionperformance.practicebetter.io/ #/67e3d134467ddfa1b5223f9e/bookings?r=696e07f68376a0cf4d78b35f&step=services
👉 Because perimenopause deserves precision — not guesswork.
