Awakened Roots with Tannis

Awakened Roots with Tannis My mission for Awakened Roots is to be the bridge to your journey - guiding you towards transformati Saturday's and Sunday's by appointment only.

EMOTIONS MOVE, YOU REMAINSometimes the shift isn’t“stop feeling it.”It’sstop becoming it.Feelings are experiences —not d...
03/03/2026

EMOTIONS MOVE, YOU REMAIN

Sometimes the shift isn’t

“stop feeling it.”

It’s

stop becoming it.

Feelings are experiences —

not definitions.

They are sacred movement through form.

Part of being human.

Not the entirety of who we are.

Even positive ones.

If you fuse with states like:

“I am confident.”

“I am powerful.”

I am inspired.”

It feels beautiful.

But states shift.

They soften.

They evolve.

And when identity is built on a state,

it can wobble when that state changes.

Emotions move.

You remain.

THE RETURN WITHINThis chapter of my life has asked a lot of me — mentally, emotionally, physically, and in terms of my o...
02/13/2026

THE RETURN WITHIN

This chapter of my life has asked a lot of me — mentally, emotionally, physically, and in terms of my overall health. It has brought questions, research, hard conversations, and very real lessons about listening to my body and trusting myself.

From this chapter, The Return Within was created — a reflection of coming back to myself.

It hasn’t been a simple path, but it has been an intentional one — and part of that intention includes speaking openly today, on Breast Implant Illness Awareness Day.

Breast Implant Illness (BII) is a term used by patients to describe a range of symptoms they believe may be connected to their breast implants.

There is currently no single diagnostic test for BII. Many individuals spend years navigating appointments, lab work, and referrals before considering implants as a possible contributing factor.

Research is still evolving. While definitive large-scale studies remain limited, patient experiences have helped bring greater medical attention, regulatory review, and more transparent conversations about informed consent.

I’m sharing this not to create fear or to criticize anyone else’s choices. It’s simply an acknowledgment of my own journey. And if someone out there is quietly navigating something similar, consider this an open invitation — you don’t have to carry it alone.

*This piece will be available for purchase soon.

09/22/2025

SACRED MILESTONE CELEBRATION

To honour 5 years of Awakened Roots, I’m offering my most loved session —
Harmonic Alignment (1 hr, normally $97) — for a sacred exchange of $77 this month only.

The number 77 carries the vibration of spiritual alignment and awakening, and in its essence it flows back to 5 — a reflection of this milestone year.

With deep gratitude for every soul who has journeyed with me — thank you for walking this path of rooting and awakening together.

Limited spaces — message to book your Harmonic Alignment.

ENERGETIC JOURNEY *1.5 hours $127- Energetic write-up emailed to you followed by an in person sound bath & tuning fork t...
08/06/2025

ENERGETIC JOURNEY *1.5 hours $127
- Energetic write-up emailed to you followed by an in person sound bath & tuning fork therapy.

HARMONIC ALIGNMENT *1 hr. $97
- Sound healing through tuning fork therapy & a sound bath on a crystal infrared mat.

HARMONIC HEAD BLISS *1 hour $127
- Non-RMT head massage with sound healing & tuning fork therapy.

SACRED PLANT ALLY * 1 hr. (in person portion) $111
- Custom plant ally drawing with message & light codes, integrated with a sound bath.

HOUSE CLEARING *1 -1.5 hours $140
- Cleanse & renew the energy of your space. incl. Smudge, 4 quartz points & a Fire Release card.

ENERGETIC HOUSE CLEARING *1 -1.5 hours $80
- Remote house clearing with a write-up & fire release card.

POWER ANIMAL COLLAB $180
- 3 page Shamanic journey write up & custom painting of power animal.

FLORAL FREQUENCY * 1 hr (in person portion) $111
- A personalized session combining TCM acupressure and the energetics of flower essences to harmonize your energy and support emotional well-being. includes a guidance card with journaling prompts for daily integration.

EVENTS - at a home or venue *Price varies
- Ideas such as sound baths, custom plant ally journeys, intention setting sessions, or ideas you may have that we can create!

MOM MODE: SYSTEM OVERLOADYou love them. You’d do anything for them.But if you hear “MOM!?” one more time… their energy f...
08/06/2025

MOM MODE: SYSTEM OVERLOAD

You love them. You’d do anything for them.
But if you hear “MOM!?” one more time… their energy field might get adjusted via slipper.

Summer break isn’t exactly... relaxing.

Book yourself (or a mama in need) for an Energetic Journey this August – $127
& get a Harmonic Alignment for just $80 (Reg. $97)
Alignment can be scheduled anytime before Sept 30

"Raising kids is like trying to nail Jell-O to a tree." - unknown

VIBRATIONAL ALLIESOhm and Hygeia were chosen as the first sacred sound allies to support the next phase of sound medicin...
06/21/2025

VIBRATIONAL ALLIES

Ohm and Hygeia were chosen as the first sacred sound allies to support the next phase of sound medicine. Their vibrations carry the multidimensional power needed for deeper transformation:

Ohm — The primordial sound of creation, Ohm resonates with the Earth’s natural rhythms. It grounds, stabilizes, and anchors your energetic foundation—an essential starting point for deep healing.

Hygeia — Named for the goddess of health and renewal, Hygeia vibrates with frequencies of cellular cleansing, emotional clearing, and luminous lightness. She supports whole-being detoxification and regeneration from the inside out.

Whether you’re new to sound baths or a seasoned traveler of vibrational realms, Ohm and Hygeia bring their powerful energies to support and enhance your healing journey.

SACRED FLOWER OF LIGHT - available At the center, ancient light codes pulse with quiet wisdom—reminding you of who you t...
06/16/2025

SACRED FLOWER OF LIGHT - available

At the center, ancient light codes pulse with quiet wisdom—reminding you of who you truly are.

The circle holds the energy of unity, wholeness, and infinite possibility.

Lines, the pathways of connection.

Dots revealing portals of insight and divine timing.

Each color radiates a sacred frequency:

Red – Grounded strength
Green – Heart-centered healing
Yellow – Radiant clarity and will
Purple – Divine wisdom and intuition
Blue – Truth and expression
Orange – Creative fire and joy

This flower is more than art—it’s a transmission.

$40.

ALIGNED INTENTWhen you set an intention, you are doing more than just thinking a thought—you are creating a vibration, a...
02/09/2025

ALIGNED INTENT

When you set an intention, you are doing more than just thinking a thought—you are creating a vibration, a frequency that carries your energy forward. Intentions shape the unseen, weaving through the fabric of our reality in ways we may not always recognize. They are like ripples in water, moving outward, touching and influencing everything in their path.

Now imagine that frequency joining with others, resonating, amplifying, and expanding into something even greater. When we come together with shared intentions, our energies don’t just add up—they multiply, creating a field of possibility that is more powerful than any of us alone. This is the essence of collective energy: a synergy of vibrations that uplift, heal, and transform.

Whether it’s a whispered prayer, a written affirmation, or a deeply felt desire, your intention carries weight. And when it is woven together with the intentions of others, it becomes part of something vast and profound—an echo of creation itself.

This is the inspiration behind an event offering, where we will come together in sacred space to set intentions, amplify our energy, and witness our unfolding through sound, art, and ceremony.

SOUND BENEFITSAs the vibrations settle, your body continues its journey of integration—realigning, releasing, and restor...
02/07/2025

SOUND BENEFITS

As the vibrations settle, your body continues its journey of integration—realigning, releasing, and restoring balance. Some shifts are subtle, like a deep exhale you didn’t realize you were holding. Others feel profound, like a wave of clarity or an unexpected emotional release. Trust the process, stay hydrated, and give yourself space to simply be.

EXPERIENCE THE POWER OF HARMONIC ALIGNMENTThrough the gentle vibrations of Tibetan singing bowls, chimes, various drums,...
01/30/2025

EXPERIENCE THE POWER OF HARMONIC ALIGNMENT

Through the gentle vibrations of Tibetan singing bowls, chimes, various drums, and tuning forks, paired with the soothing warmth of a crystal infrared mat, this session offers a deeply transformative experience.

Each instrument resonates with your energy field, clearing blockages and restoring balance, while the crystal infrared mat amplifies relaxation, grounding, and energetic flow.

Sound is more than what we hear—it's what we feel. These frequencies harmonize your body, mind, and spirit, leaving you refreshed, realigned, and at peace.

Ready to step into alignment? Book your session today.

MUNAYIn the Andean spiritual tradition, MUNAY is more than just love; it’s about living with intention, compassion, and ...
01/19/2025

MUNAY

In the Andean spiritual tradition, MUNAY is more than just love; it’s about living with intention, compassion, and harmony. It’s the energy that flows from the heart, connecting us to Pachamama (Mother Earth), the cosmos, and one another.

When we align with MUNAY, we remember that love is our guiding force. It’s the bridge between our inner world and the outer universe.

Today, reflect on how you can embody MUNAY in your life:

- Practice self-love.
- Send compassion to others.
- Set intentions that honor your heart’s true desires.

THE SACRED CROWNA head massage combined with sound healing opens the gateway to higher consciousness, connecting your ph...
01/18/2025

THE SACRED CROWN

A head massage combined with sound healing opens the gateway to higher consciousness, connecting your physical self with your spiritual essence.

Gently stimulating specific meridian points:

- Relieves mental clutter, clearing the path for intuition.
- Activates the crown chakra, enhancing your connection to divine wisdom.
- Deepens relaxation, allowing sound frequencies to recalibrate your energy field.

Let the rhythmic touch of massage and the melodic hum of sound guide you to a higher state of being.

Address

Saint Albert, AB

Opening Hours

Monday 9:30am - 2pm
Tuesday 5:30pm - 9:30pm
Wednesday 5:30pm - 9:30pm
Thursday 5:30pm - 9:30pm
Friday 9am - 12:30pm
Saturday 9am - 5pm

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