Yoga Connect MI

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Yoga Connect MI A space for physical, mental and emotional wellbeing.

We provide fitness classes and yoga to support physical and mental health while striving for true human connection.

Set your alarms friends!!! See you in the morning!
08/03/2026

Set your alarms friends!!! See you in the morning!

“Yoga is the journey of the self, through the self, to the self.” The Bhagavad GitaReturn to Wild Wonder is an invitatio...
11/02/2026

“Yoga is the journey of the self, through the self, to the self.” The Bhagavad Gita

Return to Wild Wonder is an invitation to step away from the noise and come home to yourself. From July 23 - July 26 in Luther, Michigan, we will gather on 168 private acres for a rustic yoga, art, and nature retreat designed to nourish body, mind, and spirit.

Each day blends vinyasa flow with restorative and yin practices, creating space for both movement and deep rest. Our home base includes a unique tiny home shipping container, cozy yurts, forest trails, farm animals, a hot tub under the stars, and quiet corners to simply breathe.

Throughout the weekend we will sprinkle in special experiences like a guided watercolor workshop with a professional artist, hiking, and optional horseback riding, alongside catered meals and unstructured time for reflection and creativity.

If you have been craving nature, connection, and a gentle return to your wild wonder, we would love to share this space with you. Learn more at our website - linked in bio ✨

Many of us are feeling the heaviness and uncertainty of the world around us—impacting our work, our routines, and our se...
29/01/2026

Many of us are feeling the heaviness and uncertainty of the world around us—impacting our work, our routines, and our sense of stability. You are not alone.

If you’re navigating the emotions of recent events, we’re here to offer a steady, grounded space to process and feel supported. On Friday, January 30, we will offer our space as a brave landing space for you to breathe and process. There are 4 FREE offerings (2 at each location) available:


9:15am Hot Vinyasa with
12noon Hot Vinyasa with


9am Slow Burn with
12noon Express Vinyasa with

Come as you are. Breathe out.

🩷Grab your mat and your inner goddess. This all-levels vinyasa flow blends breath, movement, and a little sass, set to a...
28/01/2026

🩷Grab your mat and your inner goddess. This all-levels vinyasa flow blends breath, movement, and a little sass, set to a Galentine’s-themed playlist full of women-powered anthems. Expect a supportive, uplifting flow that invites you to move how you feel, honor your strength, and celebrate yourself. 💫🩷

TWO TIMES OFFERED 🥰
Join & sign up in wix!!

As women, how can we utilize different modalities to understand our bodies?How can we feel more empowered and learn to t...
27/01/2026

As women, how can we utilize different modalities to understand our bodies?
How can we feel more empowered and learn to trust our own bodies?
How can we advocate for our health in a more meaningful and productive manner?

Join .e.redmond , .herrst.dc , & on a journey back to YOU!

This one day women’s informational retreat is designed to help us address some of these challenges and more. It will focus on providing some basic understanding of the female body—exploring its differences and similarities to male bodies. Our providers will introduce concepts from Traditional Chinese Medicine (TCM), manual and chiropractic medicine, and visit historical perspectives on women’s health. Attendees will enhance their understanding of basic anatomy and menstrual cycle patterns, and learn more about hormonal health with an introduction into supporting our own body changes. Our providers will also offer advocacy suggestions and techniques for healthcare settings. Students will also build community through small group activities and discussions. We will open and close the session with short movement and breathing practices to foster our mind-body connection. This event will be held (914 Elmwood Rd.)

Resister soon—space is limited!

🌿 The new year isn’t about starting over—it’s about realigning. 🌿✨Recalibrate. Rewire. Step In.✨Flow with us in our New ...
12/01/2026

🌿 The new year isn’t about starting over—it’s about realigning. 🌿

✨Recalibrate. Rewire. Step In.✨

Flow with us in our New Year Yoga Challenge, for the final 2 weeks of Jan. and first 2 of Feb., and create habits that work for YOU!

Make sure to add your name to our ‘trackers’ at the studios (both Haslett & Lansing will participate but the system is slightly different at each—participate where you practice!).  For each class you attend starting on 1/19, grab a sticker and add it to your tracker.  You can earn bonus opportunities when you attend a specific style (Vinyasa/Blend, Fitness/Strength, Yin/Restorative).  You also can earn a bonus each week if you attend one of our reflective offerings– Connection and Reflection, a Breathwork session, book club or our new Flow & Pause Class at Lansing!

We will also encourage and offer a sticker each time you bring a new friend/guest!  We will have 1 class each week designated as the “Free Guest Opportunity”, but they also can always purchase the Intro offer, a drop in or a package (and you will earn your sticker!)!  The Free Guest classes will be different at each studio so be sure to check and plan ahead to bring your friends! 

Many prizes to be offered at the end of the month– so the more stickers you have, the more opportunities you have to snag some yoga love!  In the process, we all grow, build strength and support each other!!  Let’s re-align and share the experience together Connect Community!!!

Practice together. Learn together. Grow together.✨ 200hr YTT begins Sunday, Jan 18Rooted in Ashtanga, flowing through vi...
06/01/2026

Practice together. Learn together. Grow together.

✨ 200hr YTT begins Sunday, Jan 18

Rooted in Ashtanga, flowing through vinyasa, and grounded in community and self-discovery.

🤍 Semester 1 meets Sundays only

This is your space to deepen your practice, find your voice, and make connections

Reach out to Maggie & Sam with any questions 🙏🏽
teachertraining@yogaconnectlansing.com

This holiday season, we celebrate the heart of our studio — YOU. Together, we lift one another up, grow in body and spir...
25/12/2025

This holiday season, we celebrate the heart of our studio — YOU. Together, we lift one another up, grow in body and spirit, and serve our community with compassion and care. and and our entire Connect. Community thank you for being part of this beautiful, shared experience. Wishing you joy, peace, and connections as we move into the new year. 🙏

Thank you to for our adorable new Christmas mascot!

Our final day 🎀Merry Christmas Eve! Save 10% our 10 class punchcard purchased today.End the year with intention + moveme...
24/12/2025

Our final day 🎀

Merry Christmas Eve! Save 10% our 10 class punchcard purchased today.
End the year with intention + movement. 🎄✨

💫use code “XMAS” at check out
💫available to use at studio of purchase

Looking for the best last minute gift?🎁 we have you covered 🙏🏽💫7 classes for $107!💫Available to purchase online, in stud...
23/12/2025

Looking for the best last minute gift?🎁 we have you covered 🙏🏽
💫7 classes for $107!
💫Available to purchase online, in studio, or egift card!

Day 11✨Give the gift of movement! Buy a gift certificate of $50+ and save $10.The perfect last-minute love-filled gift. ...
23/12/2025

Day 11✨
Give the gift of movement! Buy a gift certificate of $50+ and save $10.
The perfect last-minute love-filled gift. 🎁💛

💫link in bio for egift cards!

Please be sure to purchase from the location you no refer to redeem and practice at—gift certificates are NOT transferable across locations!

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MI

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+15178972998

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