Carly's Confessions

Carly's Confessions Helping people reach their health & fitness goals is my JAM. I was born and raised in Chicago, IL-> I'm a Single Mom. Freelance Chef. Entrepreneur.

Confessions of growth & glow-ups 🦋
Single mama alchemizing healing + life
Mindfulness, nature & real conversations
I help entrepreneurs sell their brand, their story and build from it 👁️ 💸
Lets align ↓ Holistic Coach & Dream Builder & founder of Team PushPlay-It-Forward. I believe I was brought here live life to the fullest & help others do the same. Confession: I used to sit on the couch and eat

a half a Watermelon, plus oreo's 4 nights a week and wonder "Why am I not Skinny." I know what a struggle it is to START... and now I see that the struggle was EVERY BIT worth it ... to know that I am living my life feeling confident in my own skin & proud of the work I have accomplished! I have learned that in life, you cannot inspire someone to truly take action and CHANGE with words alone... You have to FIRST be willing to TAKE ACTION yourself and reach outside your comfort level to prove to them that it CAN be DONE. Because of this, I strive to be in a constant state of growth & spiritual alignment and surrendering to all new challenges. I am motivated by FUN, lofty goals and things that seem impossible to others, because I love defying the odds and playing by my own rules. If I could give you one quote about anything in life it’s... “Hustle & HEART will always set you apart.”

04/22/2026

You are entitled to miracles.
Don’t let anyone tell you otherwise…. ✨

04/20/2026

Leave people better than you found them. 🫶🏼

Been a sucker for the SUN setting & rising since I can remember 🌅
04/19/2026

Been a sucker for the SUN setting & rising since I can remember 🌅

Even on the darkest night the Sun will rise 🙏

04/17/2026

If you want to fly forward, you have to give up everything that weighs you down.

11:11 🕊

04/17/2026

I love this man. 🔥

EVERY LITTLE THING IS GOING TO BE ALRIGHT. ⁣✌️(I know cuz I heard it in a song once)😍🎙We did Spring Break in our own cit...
04/14/2026

EVERY LITTLE THING IS GOING TO BE ALRIGHT. ⁣✌️
(I know cuz I heard it in a song once)😍🎙

We did Spring Break in our own city this year…
and I highly recommend being a tourist in your own backyard if you haven’t done so already… 🏙️

I birthed an old soul, but things from a 9 year olds point of view will have you appreciating stuff you never thought you could. ✨

04/12/2026

Wanna change your life… start with how you see it. 👁️✨

Still the same ❤️
04/12/2026

Still the same ❤️

As a parent, the ebbs and flows are real...

One minute they are this tiny baby who thinks you are hilarious, who hugs & kisses on command, who cries for you while reaching up their desparate little hands & refuses to fall asleep anywhere else but your chest. 😍

Then all of a sudden, you find yourself negotiating with a tiny version of yourself who wears no pants. And you've actually lost your mind some days praying Target has that GD paw patrol character because s**t is going to hit the fan if you made a promise you can't keep. 🙈🙄🤦‍♀️

Is it just me or does being a parent make you smile endlessly then also BREAK your heart each day because their independence is growing rapidly!?

Talk about the most amazing first world problem their is....😂

So she can tell me I'm too loud, that she hates my cooking or that she doesn't want to read a book in my lap. She can say she doesn't "wike" me when I tell her brushing her teeth and that saying please/thank you is a nonnegotiable. And she can even sit on the opposite side of the couch giving me death stares bc I said no to cookies for breakfast.
.. because I will never stop loving her through each stage with every single ounce of my soul. Even when I know she deserves those freaking cookies for breakfast sometimes. 😂💔

I'll just be right here enjoying the slowly fading running hugs, kisses, "Mommy I love you & I missed you!"

The truth is, sometimes your heart just needs a little more time to accept what your head already knows. 🤗

So, if she gives me as little as two seconds to take advantage of a squeeze... I'm taking it.

Then immediately after I will let her wild little soul run FREE with her always knowing she can always come back home to ME. 🙏 .

04/11/2026

Incase you needed a reminder babe...
Your POTENTIAL is bigger than ANY problem you have right now. 🤙

04/10/2026

Today’s reminder:
You don’t need to react to everything you feel

Relax your face
Drop your shoulders

Hand on your heart… other on your stomach
Breathe in… slow exhale

Repeat.
That’s your reset

Use it daily… you’ll thank yourself later ✌🏻☀️🪷

You’re in charge of your time… your energy… your attention. No one’s coming to manage that for you.Every day you wake up...
04/08/2026

You’re in charge of your time… your energy… your attention. No one’s coming to manage that for you.

Every day you wake up… you get to decide who you’re being. What you’re building. What actually matters.

Make it something you’re proud of…. ✨

Send this to someone who needs the reminder 🤍

04/07/2026

“When it comes to taking risks, I believe there are two kinds of people: those who don't dare try new things, and those who don't dare miss them.”

— John C. Maxwell 🌱🕊🎉

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Chicago, IL

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