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Vibrant Healed Life Have Mono or Esptein Barr and faced with multiple health challenges? Want to restore your vibrant energy? Follow to learn more and get your life back!

I've learned how to control Epstein Barr and will share my secrets with you.

15/11/2025

Don’t let mono/ebv prevent you from pursuing your dreams and passions!

For years I couldn’t travel because my $$ was tied up in getting healthy… can you relate?

I also couldn’t travel because I didn’t have the energy to spend on extra walking.

Food allergies were another issue making it extra tricky and nearly impossible.

But those issues are gone, thanks to finding a solution for Mono/ebv.

If you want to find out what tools I used to FINALLY break free from all those symptoms, comment YES 👍 or check my profile

12/11/2025

HERES WHAT I KNOW NOW ✨

The truth?

Getting healthy after having Mono/EBV isn’t going backwards- it’s building a new version of yourself!

✅ a version that can stand up for herself

✅ a version that’s stronger than before

✅ a version that has learned to listen to her body

✅ a version that is healthier because she wants it to be.

((So, what we really want, is to have the energy of our past in a stronger, healthier body of our future wise self! 😉 ))

What if Getting Healthy doesn’t mean going back… but moving forward?

I’m here to say, ITS POSSIBLE!

If I can do it, you can too! ❤️

And if you need a little help, I created a Reset Plan to get you started- comment YES and follow for more!
(OR Check my profile)

You’ve got this!

09/11/2025

What if the dream you're grieving… is making room for something greater?

🎥 This is the trailer for The Lost Dream. It’s raw, it’s real—and it’s just the beginning.
��Here’s the deal, guys. This is the trailer for the judges to decide who gets in the Top 100.
��When I get in the top 100, I will give the speech in its entirety. (7 minutes)

Please like and comment to increase engagement, and better yet, I’d love if you signed up to vote for me to win the peoples award! (Level 1)��the Next Top Speaker event is held November 15 , 2025 7AM-4PM AEDT (NOTE: That’s friday, November 14th at 3PM-12PM EST!!)
�You can register for FREE to watch- you’ll be put in a room that I will be speaking in, and you can hear others speeches too! I will be so honoured to have you there. ��Want to register? Comment “Top Speaker” Below and I’ll get you the link!�
Thank you so much ❤️ ❤️ ❤️

�

06/11/2025

🥢 I’m a pro with chopsticks 🥢

👏 I feel better and more energized now than I did in my 30s—because I took my health into my own hands.

❤️ Faith, Family, and Others are my priority, in that order.

🙌 I refuse to “just live with it” when it comes to my health; there’s always a way to heal, and I’ll never stop sharing that truth.

❤️ I built a business out of helping people break free from Mono/EBV because no one should be left in the dark about their own health.

💭 I dream bigger now than I ever did in my 20s, and I believe it’s never too late to create a life you love.

🥘 I aim to eat enough protein a day, prioritize my mindset, and refuse to accept “you’re just getting older” as an excuse for feeling unwell.

🍫 Dark chocolate with almonds is one of my favorite sweet treats and I adore watching a good movie 🍿

🍃 I love to grow things in the garden, but dislike canning and freezing them.

😂 Laughing and having fun is something I want to do more of

❤️ Tell me about you!

05/11/2025

You know that feeling when you sign up for something...
�and the next morning you wake up with a pit in your stomach wondering, “What possessed me to do that?” 😅

Well... I signed up for Next Top Speaker!
�(Yes — a speaking competition.)

Me.
The girl who used to hide in the corner.

Why?
Because the girl who once couldn’t get off the couch with Epstein-Barr and exhaustion now feels called to stand on a stage and speak LIFE.

God gave me a message that changed my health — and now He’s asking me to share it so other women can rise too.

🎤 Talk Title: “The Lost Dream.”
�It’s about…. Well, you just gotta wait and see!

Will you cheer for me? Or maybe… you want to step out too?
�Let’s be speech buddies. 🙌

More details coming soon (hint: you can grab a free ticket and even vote!).

And yes, the stretch marks are real — but so is the growth! 😂

05/11/2025

😮 ITS TRUE 👇

Antivirals can be prescribed, but there are natural ones too.

Llysine
Coconut oil
Monolaurin
Colloidal silver
Garlic
Ginger

Yes, foods can be antiviral as well!

There’s actually a whole list of items that can be natural antivirals for our body.

I will never say there’s one way to deactivate EBV and get your life back because there’s a lot of ways.

The trick is to find a protocol that covers the basics of what is needed when deactivating Mono/EBV.

Aside from eating nutritious foods, reducing stress, and resting....

You'll want a protocol that offers:
-detox support
-antivirals that dissolve the shield or envelope protecting EBV and one to attack it
-an EBV tea that can also be used when in a flare

Want to know more? comment PLAN!

Feel better!

03/11/2025

✨ IT TAKES ⬇️

targeted nutrition, supplements, and lifestyle shifts to truly turn things around. See more below!

You’ve probably heard, ‘Just rest, and you’ll feel better eventually.’ But what if I told you that’s only part of the solution?

�Rest is important—don’t get me wrong—but it’s not the magic key to turning off EBV. 🛌✨

If you’re dealing with fatigue, brain fog, or other symptoms, your body is asking for more than just extra sleep.

It needs targeted support to actually calm Mono/EBV down and help you bounce back.

Here’s what can make a huge difference:�
💊 Supplements that fight EBV and rebuild your energy
�🥦 Anti-inflammatory foods that give your body what it needs to heal
�💧 Detox- to clear out what’s weighing you down
�🧘‍♀️ Mindset shifts that stop the spiral of feeling stuck

You don’t have to wait years to feel better—there’s a faster way to get your energy and life back. Ready to learn how? 💪

I have put together a free facebook group to provide support and answers to your questions. Its called Natural Solutions for Mono/EBV (womens support group) comment ME if you want the link, and I'll send it right over!!

let’s break free from the “just rest” myth together! 🔑

comment ME to start!

29/10/2025

You’ve been handed a label — Hashimoto’s— and told to “live with it.”
But what if...

That label? Might just be the side effect of something deeper — like a viral hijacker your doctor never tested for (hi, EBV 👋).

You’re not crazy.
You’re not lazy.
You’re not broken.
You’re just dealing with something nobody ever thought to look for.
Time to flip the script and take your power back.

Want to find out if it could be Epstein Barr or Mono as a root cause? I created a mini quiz and symptom checker that you can use to see if the symptoms match.

📌 I’ll show you how — grab the free Reset Plan by commenting PLAN (or check profile)

28/10/2025

f you’ve been so dang tired… like no matter how much you rest, you still wake up exhausted—�this might be your sign. 👇

You’ve probably tried sleeping more, eating better, maybe even cutting caffeine.�But deep down, you know it’s not just “life.”�There’s something deeper draining your energy.

Most women don’t realize there’s a root cause that keeps them stuck in that tired-but-can’t-sleep cycle…�and once you know what it is, and what to do about it, things start to change fast.

If you’ve been waiting for a sign — this is it.�Something big is changing, and it’s your last chance to get in before I close this version for good.

Doors close November 1st, 2025.�comment WORKSHOP to find out what’s really behind that unshakable fatigue.

27/10/2025

I know how it feels to walk out of a doctor’s office with more questions than answers.

You’re told to “just rest” or that “your labs look fine,” but meanwhile…

you’re barely functioning through exhaustion, brain fog, and unpredictable flares.

Here’s the truth:

You don’t have to stay stuck waiting for someone else to figure this out.

There are natural, effective ways to support your body—ways to calm the storm and finally start feeling like yourself again.

You just need to know what to do, how much, and for how long.

That’s where having a clear plan makes all the difference.

If you’re ready to explore a new path—one that puts your health back in your hands—start with the complimentary Mono/EBV Reset Plan.
(Just say PLAN to get it. )

And if you’re not sure if you have Mono or Epstein Barr, no worries. There’s a quiz to find out!

It’s the first step to help you understand what’s really going on and how to move forward.

✨ Does Your next chapter start with the Reset Plan?

25/10/2025

All the time studying, learning, growing…. Led to this moment…

Becoming certified as a functional nutrition health coach!

It wasn’t just that I did the thing. It was the late nights, the journey, the self belief I needed to have in my heart. It was a calling from God. It was a dream, a desire, and, praise God, I DID IT.

What dreams do you have?

Let’s get you healthy so you can go DO THEM.

Whats the fastest way possible you ask?

1-1 coaching. I custom build a personal plan that is perfectly suited for what YOUR body needs to progress using functional nutrition and applied kinesiology (muscle testing).

✅ All you have to do is implement.
✅ No guessing if this supplement is going to work.
✅ No wondering if you’re reacting to a food
✅ Just simply follow the plan that is outlined and see progress.

My client Lisa said, “I’m so happy. I can DO LIFE again!”

If you want to chat about what this looks like for you, comment or DM me the word BELIEVE

❤️

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