Weight Loss with Hypno Australia

24/07/2025

You might know what to do to lose weight…
Eat less, move more, right?

But knowing doesn’t always lead to doing ... and that’s where the subconscious comes in.

Your subconscious mind is responsible for your habits, cravings, emotional reactions, and those automatic choices you make without thinking.

It’s been shaped over years by past experiences, beliefs, and emotional patterns ... many of which were formed in childhood.

So even if your conscious mind is fully on board with your goals, your subconscious might still be running an outdated program that’s holding you back.

That’s why change can feel so frustrating ... like you’re trying, but something keeps pulling you off track. 😩

Hypnotherapy works by addressing those deep subconscious patterns and helping to rewire them.

It’s like aligning the two parts of your mind so they can finally work together, not against each other. 🙌🏼

That’s where real, lasting change begins.

If you're ready to (finally) make a lasting change when it comes to weight loss, reach out to me.

Or head to our webpage to learn more:
https://www.hypnoaustralia.com/weight-loss

All my best,
Katie x

20/07/2025

I’ve been helping women through my Weight Loss Hypnotherapy Program since 2020, and it’s truly a privilege to support them in such an important area of their lives. 🙌🏼 🥳 💗

Katie x

15/07/2025

Did you grow up hearing things like:

“Finish everything on your plate.”
“Don’t waste food.”
“You can’t leave the table until you’re done.”

These messages stick with us ... even when we’re adults. 😳

They become unconscious rules that drive overeating, guilt, and eating when we’re not hungry.

Hypnotherapy helps you update those old beliefs, so you can make choices based on your real needs today .... not outdated programming from years ago.

It’s not your fault.
But it is possible to change 🙌🏼

If you'd like to rewrite the childhood beliefs that may be holding you back, reach out to me.

Or read more about my Weight Loss Hypnotherapy Program here:
https://www.hypnoaustralia.com/weight-loss

I would love to help you. 😊

All my best,
Katie xx

08/07/2025

Emotional eating isn’t about a lack of control ... it’s about your brain looking for comfort.

Food becomes a coping mechanism, often learned in childhood, and it can feel automatic.

You’re not weak ... you’re wired that way.

Hypnotherapy helps to rewire those patterns so you can respond differently, without needing food to soothe emotions.

Imagine having the space to feel without eating.
To pause instead of react.

That's what our Weight Loss Hypnotherapy Program can help you achieve 🙌🏼💗

For more information, or to get started: https://www.hypnoaustralia.com/weight-loss

All my best,
Katie xx

02/07/2025

Feel like you’ve tried everything to lose weight… and nothing sticks?

You’re not alone.

Many women come to me after years of dieting, counting calories, and starting over again and again.

Most programs only focus on what you eat ... but not WHY.

That’s where hypnotherapy can make the difference.

By working with your subconscious mind, we help shift the underlying patterns that keep bringing the weight back.

It’s not about willpower.
It’s about real change at the root level.

👉 Ready to stop starting over?

Reach out to me, or head to my webpage to learn how hypnotherapy can help you.

https://www.hypnoaustralia.com/weight-loss

All my best,
Katie xx

18/06/2025

For women over 40, weight loss can feel like an uphill battle. 😩

Your body changes.
Hormones shift.
What used to work… doesn’t anymore.

But it’s not just your metabolism ... it’s often the subconscious patterns you’ve carried for years.

Emotional eating.
Stress.
Putting everyone else first.

Our Weight Loss Hypnotherapy is designed to help you gently shift those patterns from the inside out.

No strict diets.
No bootcamps.

Just a calm, empowering approach that helps you reconnect with yourself and your health. 💗🥳

If you’re ready for change ... not just on the scales, but in how you feel ... I'd love to support you.

Send me a message, or head to our webpage to learn more: https://www.hypnoaustralia.com/weight-loss

All my best,
Katie xx

11/06/2025

Ever find yourself eating when you’re not even hungry?

You’re not alone ... so many of us do it ... and it’s not about willpower.

Overeating is often driven by subconscious patterns:

👉 Stress
👉 Boredom
👉 Habit
👉 Emotions we haven’t processed

Our Weight Loss Hypnotherapy helps you retrain your mind to break those automatic responses ... so food becomes fuel, not a crutch.

It’s not about restriction.
It’s about freedom.

Freedom from the cycle of guilt, overthinking, and emotional eating.

If this sounds familiar, I'd love to help. 💗

Message me to learn more, or visit https://www.hypnoaustralia.com/weight-loss

All my best,
Katie xx

03/06/2025

"This has truly been an eye opening experience."

26/05/2025

Winter can be tough when you're trying to lose weight... ❄️🍫

Cold nights, comfort food, less movement ... it's easy to fall into old habits this time of year. 😩

But winter is actually the perfect time to start making changes.

Imagine using these months to shift your mindset, reset your habits, and reprogram your relationship with food ... so by spring, you're already feeling healthier, lighter, and more in control. 🙌🏼

That’s exactly what our Weight Loss Hypnotherapy is designed to do.

No strict diets. No set regime. Just real change, from the inside out.

Ready to use winter as your turning point?

Message me to learn how our Weight Loss Hypnotherapy Program can help you.

All my best,
Katie 😊

24/04/2025

Does it ever feel like food has more control over your life than it should?

For many people, weight loss isn’t just about what they eat ... it’s about how they feel about food.

When food becomes a source of comfort, stress relief, or even guilt, it can be hard to break free from those patterns.

And often, these habits are deeply rooted in the subconscious mind.

DID YOU KNOW?

👉 Your subconscious shapes how you relate to food from a young age.
👉 Things like using treats as rewards or finding comfort in mealtimes can create lifelong patterns.

Could your subconscious relationship with food be keeping you stuck?

This is exactly what we help shift in our Weight Loss Hypnotherapy Program ... so you can enjoy food without guilt and eat in a way that supports your goals.

Got questions or want to know more?

Drop a comment or message ... I'd love to chat!

Or head to my webpage: https://www.hypnoaustralia.com/weight-loss

Katie xx

16/04/2025

Losing weight can be frustrating, even at the best of times 😩

I’ve been helping women in this area of their lives for many years, and I’d love to help you too.

👉 Without even realising it, our Subconscious Mind often holds us back from achieving lasting weight loss.

Our program is designed to help you succeed and feel great about yourself in the process.

If you’ve ever struggled with:

• Overeating
• Emotional eating
• Binge eating
• Boredom eating
• Difficulty losing weight
• Feeling out of control
• Guilt, shame and frustration

Then our program can help you! 😁

It’s all about getting your subconscious mind working WITH you!!

SPECIAL OFFER PRICING:

We offer two payment options to get started:

• Single payment: $277 … OR

• Afterpay: 4 payments of $74 (every 2 weeks)

MORE INFORMATION

You find more details about the program on our website: www.hypnoaustralia.com/weight-loss

And of course, if you have any questions please don’t hesitate to ask me. 💗

All my best,�Katie xx

09/04/2025