EFT with Janey

11/08/2025

Perfect opportunity for anyone looking for a change of pace

11/03/2024

Free to any Reiki people out there just ask to receive xx

Reiju sent - enjoy xx

16/02/2024

Any Reiki practitioners out there feel free to ask to receive this Reiju blessing xx

Been a while. Reiju has been sent today. Enjoy xx

05/01/2024

Happy new year to . The pic is of Olley who moved himself into our home recently. Having failed to find an owner he is now chipped, registered and officially a member of our family.
Anyway just letting everyone know I'll at Harmony in Stonehaven on 19th Jan. Times available are 9.45, 11.00, 12.15, 1.30, 2.45.
If this doesn't suit then please get in touch to see what I can do.
Janey xx

05/06/2023

Here's a video showing the tapping sequence as used in Traffic Light Tapping.
Check in with yourself from time to time.
If you are in a good place then this is green so just carry on.
Feeling a little rattled but under control then this is amber so carry out the tapping sequence when convenient.
Tearing your hair out about to explode then this is red STOP now and tap!

29/03/2023

When looking for help with an issue like anxiety it is natural that you would want to see your therapist in person. 🙂
However there are many advantages of seeing someone on-line. 🖥
No need to get to your appointment, you can stay in the comfort of your own home avoiding stressful journey times and having to find a non-existent parking spot or travelling on overcrowded public transport?🚗 🚌
It also can have positive benefits to the session itself. ☯
For example you are more focused on the session and not tempted to keep looking around the therapist’s office or listening to strange sounds in the corridor or outside. 🏍🚁🔊
Being in your own space can feel saver, an important consideration and discussing personal issues. ❤💕
It can also often be more affordable as your therapist may well be working from home too, thereby reducing their own costs. 💷
I appreciate that you probably still have misgivings about on-line therapy so feel free to get in touch and I will give you a call to discuss exactly how these sessions work and answer any questions you have this. ☎
Janey 🙂
janeyclaire@gmail.com
07754810428

01/03/2023

Ready to spring into a new you?
Throughout March and April I am offering £5 off on-line EFT sessions and Distance Reiki.
EFT is a great tool for anxiety and stress, helping to calm and sooth whilst getting the route of the problem.
Likewise Reiki can work at all levels to help ease those obvious symptoms and what underpins them.
Please feel free to get in touch to ask any questions you may have or discuss a possible treatment plan.
Janey xx

16/01/2023

EFT is such a versatile tool and can help in so many ways and I just know that you will be amazed at the results if you give it a go and that is why I am offering your first session at half price. That’s right just £15 for your first on-line session ‼

What you may not know is that EFT can useful for pets too. Yes you heard me right, it can be useful for pets too. 🐶🐱🐭🐹🐰🐴

Anyone who owns an animal will know that there can be moments when you just understand what it is they need.
However, at times you wish they could talk and let you know exactly what they are thinking, what is bothering them.🙊🙊🙉

Why does Poppy always bark at the postman, or Angus hid from loud noises such as the vacuum?

No EFT is not going to turn you into Dr Dolittle, however many have found that talking about their pets whilst tapping can help bring insight to the problem and it is not unusual to get feed back about the change of behaviour in a pet following a session. 💞💖

Yes I know that it all sounds a little kooky and science fictiony, however how will you know if you give it try?

Still not convinced and want to know more, then please just get in touch for a chat.
Janeyclaire@gmail.com
07754801428

09/01/2023

Its ok. I get it. How can simply tapping on certain points of the body possibly make any change to how you feel?

Well other than make you feel foolish and self-conscious whilst doing it that is 😜

EFT comes under the group of therapies know as Energy Psychology and has sometimes been referred to as psychological acupressure and science is catching up with what some of us have known for years 🎵🎶

Simply put, the points tapped during a session are some of the major junction acupressure points and by clearing these, energy within the body can start to move more freely 🚗🚙🏍

So how do I know that this will work for me🤓

To make if a little easier to try EFT I am offering your first session on-line at half price, just £15 for a full hour💜💙💚

And for those of you ready to go ahead with tackling a deep rooted emotion, such as anxiety, phobia or compulsive habits, then I have another amazing offer for you 😍

Simply book and pay for 4 sessions and get a 5th session absolutely FREE 🕺💃
(That works out at just £24 per session!)

So why not start 2023 as you mean to go on and start dealing with that number one issue that’s bothering you/holding you back❓❓❓

To chat about your requirements or to book simply message
07754801428
janeyclaire@gmail.com

06/01/2023

At this time of year many of use make those resolutions make positive changes to our lives. This is the year I will stop smoking/lose weight/go to the gym to name but a few.
However often after just a few short weeks we fall by the way side and just give up. That inner voice telling us that we just can’t do this, it is too hard, why bother to even try?
Well EFT can be a powerful tool to help quiet that inner voice, helping you to make those changes you would love to achieve. Such a simple technique that anyone can learn to use, anytime, anywhere, that gets to the root of the problem and clears it completely.
So why not make 2023 the year that you keep that resolution, and make other positive changes along the way?
Get in touch to discuss how EFT could be the answer you’ve been looking for.
Wishing you all a Happy and Healthy 2023
Janey

14/12/2022

At this busy time of year stress levels can be become more noticable so here is an easy to use technique to help calm you down when things reach boiling point.

Traffic Lights Tapping
This is an easy to use technique for dealing with stress.
Take a moment to check in with yourself and assess how you are feeling in that moment.
1. Everything is going well and you are feeling good.
Green – no need to tap.
2. Feeling flustered and aware of the pressure beginning to get to you.
Amber – stop to tap when next convenient (whist waiting for the kettle to boil/using the toilet)
3. Struggling to keep it all together, tearing your hair out, feel like your going to blow.
Red – stop and tap now!

Method

Take 3 long steady breathes
Tap round the points – Karate chop, Eyebrow point, Corner of the eye, Under the eye, Under the nose, chin point, chest point, under the arm and finish at the chest point.
Take another 3 steady breaths
Repeat the tapping round
Finish with 3 long steady breaths.
Check in with yourself again and repeat as many times as you feel necessary.

Hope this helps you to get the most out of your Christmas and New Year.

Janey xx