17/11/2025
Maupay nga Oras ha iyo!
Kami in nag papasabot na magkakamayda Blood Letting Activity Tungod han pakikig osa han Rural Health Unit - Mercedes Ine in pagbubuhaton ha Mercedes Civic Center;
๐ ๐
November 21, 2025
๐โฐ 8:00AM - 12:00PM
Who can donate blood?
๐Individuals aged 18 to 60 years old
๐ individuals weighing at least 50kg/110lbs
๐ Must have at least 8 hours of sleep
๐ Must be in good health condition at the time of donation
๐Avoid drinking alcohol/cigarette in the last 24 hours before blood donation
๐ Avoid eating fatty foods before donating blood
๐ Avoid drinking coffee and other caffeinated drinks at least 4 hours before donation
Your donation means hope to someone in need. It's safe, fast, and one of the most meaningful things you can do.
โ
Free health check
โ
A heart full of purpose
๐ฉธ๐ฉธ"Give Blood, Give Hope: Together We Save Lives"๐ฉธ๐ฉธ