Talu’s

Talu’s Wellness Bracelets inspired by you, created by me! Now offering Reiki.

01/12/2025

✨Monday Morning Minute Meditation✨

Gemini embodies duality, the questioning mind and knowing heart. This morning, place one hand on your chest, one on your belly, and let your breath reconnect them.

Feel the moon’s light inviting you to speak your truth, and stay open to possibilities.

You are aligned, guided, and ready for what this full moon brings.



My backstage photos from the October 2025 PCA USA Nationals show, taken by .Thank you , , and my coach for hosting this...
25/11/2025

My backstage photos from the October 2025 PCA USA Nationals show, taken by .

Thank you , , and my coach for hosting this incredible event.



21/11/2025

✨Things I Wish Someone Told Me as a Mom That Competes✨

1. You’re not selfish for wanting more — you’re setting a standard. Your kids need a mom who shows up for herself as well as for them. Every effort and discipline teaches them strength.

2. Some days you’ll feel torn, but that’s how champions are made. Balancing motherhood and prep is tough. Pushing through doubt proves you’re capable of more than you think.

3. Your journey isn’t just about a stage — it’s about legacy. The work now becomes your children’s blueprint for resilience. One day they’ll say, “My mom achieved her goals,” a victory no trophy can match.

Moms, it’s time to put ourselves first again. Message me to get started 💪🏽



18/11/2025

✨ Empowered Fitness Coaching ✨

I design simple, effective training routines tailored to your goals, whether it’s to build strength, compete, or just feel great in your body again.

Click the link in my bio or Message me to get started today ✨💪🏽



14/11/2025

✨ Wounds to Wisdom ✨

Every pain you’ve carried, every moment you thought broke you was actually shaping you, sharpening you, preparing you.

Your wounds become the doorway to your wisdom.

Your wisdom becomes the power you stand in today.

Keep walking. Keep healing. Keep becoming.

Message me to get started!



14/11/2025

✨ Built to Rise ✨

You can do anything you set your mind to.

Your body and your spirit are stronger than you realize.

Trust your path. Trust your strength. You were divinely built to rise. ✨💪🏽



10/11/2025

✨Monday Morning Minute Meditation✨

Close your eyes and take a slow, grounding breath in… and gently exhale.

Let Mercury’s rewind remind you this is not a setback, it’s a sacred reset.

In the silence, you are learning to understand yourself on a deeper level.

You are not lost. You are re-aligning. ✨💛



03/11/2025

✨Monday Morning Minute Meditation✨

Scorpio season invites us to dive deep.

Breathe through what’s shifting, trust your inner wisdom, and remember, every ending births new power.

Let this Monday be your reminder that rebirth starts within. 🌑💫



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