Total Healing Flow

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✨ Welcome to Total Healing Flow in Warragul! 🌿 I’m here to support your healing journey with the gentle Spinal Flow Technique, helping you release tension, restore balance and feel your best. 💆‍♀️💫 Book a session today and start your path to wellness!

👣 Grounding & Your Nervous System 🌱Walking barefoot on the earth is more than just relaxing — it helps calm your nervous...
26/09/2025

👣 Grounding & Your Nervous System 🌱

Walking barefoot on the earth is more than just relaxing — it helps calm your nervous system, reduce stress, and support your body’s natural healing.

Just like Spinal Flow, grounding helps shift you out of “fight or flight” and into “rest and repair” — where true healing happens.

✨ Try 10–15 minutes a day:

Bare feet on grass, sand, or soil

Sitting with your back against a tree

Breathing deeply while connected to nature

Your body (and mind) will thank you. 💚

✨ Three soul-nourishing escapes. One powerful journey. ✨Whether you're craving deep rest, fresh energy, or a full reset—...
21/09/2025

✨ Three soul-nourishing escapes. One powerful journey. ✨

Whether you're craving deep rest, fresh energy, or a full reset—there’s a ★𝚆𝚎𝚕𝚕𝚗𝚎𝚜𝚜 𝚆𝚊𝚛𝚛𝚒𝚘𝚛 𝚁𝚎𝚝𝚛𝚎𝚊𝚝★ waiting for you.
Held by Total Healing Flow and Divine Source, each retreat is created to restore your mind, body, and spirit.

🌿 October & February retreats are almost sold out!

🌸November retreat: November 28 – December 1, 2025
Don’t miss this springtime sanctuary. A long weekend of grounding, gentle movement, and soulful connection awaits.
Perfect for a seasonal reset before the year winds down

Before we step into the next retreat, here’s a look back at some beautiful moments from our July Wellness Warrior Retreat. ✨

A beautiful group of women came together to pause, reconnect, and focus on self-healing.

So much magic unfolds when we take time to listen inward and support each other in a nurturing space xx

All set up and in my flow ready to go for the Longwarry Wellbeing Expo at the Longwarry Hall today.Beautiful day to be o...
17/08/2025

All set up and in my flow ready to go for the Longwarry Wellbeing Expo at the Longwarry Hall today.

Beautiful day to be out and about in this gorgeous sunshine.

Pop in and say hi and get some Turmeric drops or a free spinal flow gateway and posture assessment, or sign up for our next wellness retreat.

Your in health and healing x

🌿✨ Join us tomorrow at the Sirius and Co Wellbeing Expo! ✨🌿Kicking off at 10am - 3pm in the Longwarry Public Hall, 14 Ke...
16/08/2025

🌿✨ Join us tomorrow at the Sirius and Co Wellbeing Expo! ✨🌿
Kicking off at 10am - 3pm in the Longwarry Public Hall, 14 Kennedy street, Longwarry.
Raising funds and awareness for Cystic Fibrosis 💜
Come and say hello and:
🌸 Learn about the Spinal Flow Technique – a gentle approach that helps the body release stored stress and restore balance.
🌀 Receive a FREE posture & gateway assessment to discover where spinal blockages may be affecting your health, potentially leading to pain, illness, or dis-ease.
💧 Explore the amazing Golden (Turmeric) Drops – excellent for reducing inflammation and supporting overall wellbeing.
I’d love to see you there and share how these powerful tools can support your healing journey 💚 x

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3820

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+61413187576

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