04/10/2024
To all my Spokane peeps!
Looking to heading into the holidays equipped with ENERGY and INTENTION! We’ve got you! 🥳🥳🙌🏼🙌🏾💪🏼💪🏾 Come join us at GT-X Sport Performance for our…
🍁🏋️♂️ **Fall into Fitness: Ensemble Challenge** 🏋️♀️🍂
As the leaves turn and the air grows crisp, it's time to embrace the season with strength, unity, and the power of community. This Fall, we're not just falling into fitness; we're harvesting health, together. 🌾💪
Inspired by the beautiful French word "ensemble," meaning “together”, and the heartwarming journey of our beloved trainer Romeo, who's off to make a difference in Cameroon later this month, we're bringing the GTX community closer than ever. 🌍❤️
As we prepare for the colder months, bringing warm clothes and snuggles, let's also bring our hearts and efforts together. From the spooky gatherings of Halloween to the warm embraces of Thanksgiving, it's the perfect season for a "let's get together" health challenge. 🎃🦃
**Here's What's Brewing:** ☕📅
- **Pre-Funk Prep:** Starting Oct 10, join our text group, introduce yourself, and share your goals. Let's kick things off with a bang!
- **Challenge Duration:** Oct 14 - Nov 25. Six weeks of fitness, nutrition, mindset, and building healthy habits to lead us into the holiday season with strength and joy.
- **InBody Challenge:**
It’s not just about weight, it’s about your SMM and BF %…get educated on your analysis and get those numbers heading in the right direction💪🏼
- **Performance Challenge:** Three sweat-worthy challenges to test your strength and perseverance. Are you ready to push your limits?
- **Saturday Specials:** Get ready for awesome workouts and two fun hikes as a group. Let's enjoy the beauty of Fall together!
- **Accountability and Encouragement:** Join our messenger group for a weekly theme and focus, all about building healthy habits and supporting each other every step of the way.
This is more than a challenge; it's a promise to ourselves and each other. As Romeo brings our spirit of togetherness across the globe, let's show him how strong and united the GTX community can be. Let's make this Fall unforgettable, filled with growth, laughter, and the kind of togetherness that warms even the chilliest of days.
Are you IN? Drop a “I’M IN!” in the comments and I’ll be in touch!👊🏼💪🏼
Let's **Fall into Fitness, Together**. 🍁💖
