Ruth Li Coaching

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Ruth Li Coaching I help professionals direct their career into a calling and lead an authentic and fulfilling life What is Mindfulness? Anything can happen.

There are many definitions such as: a non-judgemental way of paying attention to the present moment, OR seeing things as they really are, moment to moment. I also like to include ‘presence’ and ‘awareness’ into the mix! What can happen when we are Present and Aware? Although, I deeply believe it can transform your entire life for the better because it totally has for mine (and for many, many others)! At the heart of this way of being, I believe we are being invited to connect more deeply to who we are and to connect more deeply to our inner resources of wisdom, peace, love and freedom. Let's explore what that might look like for you :)

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4596 Carp Road

K0A1L0

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