27/12/2025
Christmas is exciting and joyful for most, but there are many who dread Christmas for 1 reason or another.
Losing a loved 1 is a heart break that can’t be masked with a mince pie and a glass of wine, family arguments and financial concern can create anxiety and stress.
This photo is from 4 years ago and was a day for reflection with a long walk and lots of fresh air.
Well-being is just a word to many but it’s essential that we listen to what our bodies and emotions are telling us, and to share our feelings with others.
DON’T BE SAD.. HUG A TREE ❤️
I will be offering well-being packages, to include a combination of therapies that can help with emotional and physical issues caused by grief, anxiety and stress.
I am based at:
The Cheshire Wellness Centre in Lymm
Fridays:
Instinct Gym & Wellbeing in Tarporley
Please feel free to contact me for more information on:
T: 07552629862
E: amanda@elloraholistichealth.com
www.elloraholistichealth.com
Be happy and stay safe 🙌 xx