Lorna’s Counselling Services

30/01/2026

30/01/2026

Today is Parent Mental Health Day.

I want to say this clearly - being a parent can be rewarding and really tough at the same time.

Feeling tired, overwhelmed or stretched doesn’t mean you’re doing a bad job.
It means you’re human, carrying a lot.

Checking in with yourself matters just as much as checking in with everyone else.

29/01/2026

Very true 💚

29/01/2026

🌸 Why “Good Morning” matters at Nicola’s 🌸

At Nicola’s, we believe it’s often the smallest gestures that make the biggest difference.

A simple good morning can:
💗 Let someone know they are seen
💗 Create a sense of belonging
💗 Open the door to connection
💗 Gently remind someone they matter

For some women, those two words may be the only kindness they hear that day. They can ease loneliness, soften anxiety, and help someone feel less alone — even before the day has properly begun.

So this is your reminder from us 💐
If you can, say good morning.
You never know how much it might mean.

✨ Good morning from all of us at Nicola’s ✨

28/01/2026

Supporting someone’s mental health doesn’t mean fixing them.

Being willing to listen, stay calm and encourage support can be enough.

Confidence comes from understanding - not perfection.

***dePrevention

26/01/2026

Most people don’t ignore mental health concerns — they’re afraid of saying the wrong thing.

That fear keeps conversations silent.

At EnvironmentalHealth CIC, our training exists to remove that fear and help people feel more confident having real, supportive conversations when they matter most.

Interested in find out about our training options? Email info@environmentalhealthcic.org

26/01/2026

25/01/2026

💛💚❤️

21/01/2026

19/01/2026

18/01/2026

My newly refurbished Counselling Room ❤️.
A calm safe place which offers a confidential environment where you can feel heard and understood.
New clients welcome.
Please feel free to contact Lorna’s Counselling Services.
lornaky@hotmail.co.uk
DM me today to book your session

17/09/2025

💛💚💜

World Su***de Prevention Day may have passed, but the conversation must continue.

Talking openly about su***de is one of the most powerful ways we can help prevent it. Every day is an opportunity to check in, listen, and support those around us.

If you, or someone you know, is struggling, help is available. Visit NHS Inform for trusted advice and support.

Let’s keep the dialogue going.
https://ow.ly/S0kN50WTUC2