11/10/2024
🍁Happy Friday of the Thanksgiving Weekend Lovely Dynamism in Stillness Yoga and Somatic Enthusiasts!
READY FOR PART 2
🫶🏻 We heard you loud and clear and are offering our collaborative joyous efforts once again on Saturday, November 2, 2024— this time with a focus on the upper extremities: head, neck, shoulders, ribcage/thoracic, arms, wrists, hands — and delving into their infrastructure: lymphatic flow, vascular supply, and improving nerve and fascial glide in addition to the musculoskeletal of course to build upon and allow your practice to be fully embodied, flowing and juicy!
Miriana and I are super excited to offer our very best to you in a matter of weeks.
🧘🏻♀️WHAT TO EXPECT
Miriana will bring her devoted years of experience and her incomporable reverence to the Ashtanga Yoga practice and I will provide an additional
embodiment 🌈 bridge by way of somatic exploration which will allow us to sense, feel, explore the asana through the lens of physiological systems and functional direction of the body with more focus on the upper extremities.
✨This is sure to be another transformative workshop and we could not be happier to share it with all of you.
🪷We will and have a midway break during our 3 hours together and a delicious savasana at the end to integrate the experience.
🤔New to yoga? No problem...
this will provide a loving and foundational experience for best practices.
✅To secure your spot or should you have any questions with respect to this incredible collaboration, please message me directly to this post and be sure to add your email or directly send me an email to 🌸somaticbloom@gmail.com 🌸 so that I can send you the address of the downtown Orangeville location, and details of what to bring for your comfort.
Wishing you a great rest of your October 🥔🥕🌽🎃👻😻 and we so look forward to seeing you (again) soon!
Namaste,
Natasha and Miriana
