Healing Root and Branch

  • Home
  • Healing Root and Branch

Healing Root and Branch Integrating Root Stories Toward Embodied Wisdom

22/11/2025

There’s a phase in the Handleless Maiden story where she spends three years alone, regrowing her own hands.
Not a punishment — an initiation.
A time when the old story falls away and a new one is forming in the dark.

Many of us are in that season now: shedding what doesn’t fit, walking through shadow, learning our own strength again.
And for anyone who finds themselves single during this time… it often becomes a powerful doorway. Your nervous system resets. Your energy returns to your own body. You remember yourself without interruption.

This is the part of healing that happens underneath the surface — in the psyche, in the fascia, in the breath, in the story your body holds.
It’s where real reconstruction begins.

If you’re in your “three years,” you’re not lost.
You’re becoming.

💗, Linds












10/11/2025

We are divine beings of light. Our souls are pure. However, in these bodies, we are imperfect beings. But, it is in these bodies, that we can hold each other, that we feel each other’s embrace. Forgiveness is our only function: forgive yourself so you can forgive all others. Pain is meant to be felt in these bodies. We are in these bodies for a reason.

I want to continue to forgive myself, to forgive others, to see our imperfections as the beauty that makes us human. We are here to have a human experience.

💗, Linds

“All healing involves replacing fear with love.”— A reminder I needed today. Maybe you do too.Fear says: Protect yoursel...
07/11/2025

“All healing involves replacing fear with love.”
— A reminder I needed today. Maybe you do too.

Fear says: Protect yourself at all costs. Shut down. Stay small. Don’t feel too much.
Love says: You’re safe to soften. You can be seen. You’re allowed to grow, even here.

Healing isn’t always a dramatic moment.
Sometimes it’s letting your shoulders drop.
Sometimes it’s choosing kindness over control.
Sometimes it’s speaking the truth you’ve swallowed for years—gently, firmly, without apology.

This is the work I believe in. The work I offer.
The kind that roots into the body and reaches all the way into the soul.

You don’t have to do it alone.
Your healing is sacred. Your softness is strength.
And you are allowed to live from love, not fear.

🌿 With care,
Lindsay


I spoke my truth recently.Not to accuse. Not to shame.But because my body was tired of holding the weight alone.Sometime...
07/11/2025

I spoke my truth recently.
Not to accuse. Not to shame.
But because my body was tired of holding the weight alone.

Sometimes people get hurt when we finally speak.
Sometimes they hear only their own pain and miss the mirror we’re trying to hold up gently.

But I didn’t speak from bitterness.
I spoke from love.
And I told the full story—even the parts where I was messy, imperfect, still becoming.

Because that’s what love asks of us sometimes.
To be honest. To be human.
To say, “I can’t keep shrinking to make this feel okay.”

If you’re walking through this kind of ache—where your voice trembles, where your honesty is misunderstood—
I just want to say:
You’re not wrong for needing to be seen.
You’re not a villain for wanting to feel safe.
You can hold love and truth at the same time.

You can still believe in their goodness… and trust yourself anyway.
You can speak softly and still stand tall.

🌿 With love,
Lindsay


Mamas, you give everything — now it’s your turn to receive.This Mother’s Day, we’ve created something luxuriously nurtur...
07/04/2025

Mamas, you give everything — now it’s your turn to receive.

This Mother’s Day, we’ve created something luxuriously nurturing just for you (or for the mama in your life who deserves to melt into peace).

90 minutes of therapeutic massage
+
a custom hydration facial

$230 (an $80 savings!)

That’s two full hours of deep care for your body, your skin, your nervous system… your soul.

Let your cares melt away and come receive the relief your muscles are asking for on my table.

Then revive your skin and your glow with .

Spots are limited, so call or text to reserve yours:
• Lindsay: 208-830-1491
• Katy: 208-391-5221

Gift certificates available for those last-minute love gestures.

Give your favorite mom or even better, YOURSELF, permission to rest, receive, and radiate.
We love Boise Moms!

Address

Meridian

Alerts

Be the first to know and let us send you an email when Healing Root and Branch posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Healing Root and Branch:

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram