Clairerose Bowen Therapy

09/02/2026

Parents and carers have reported improvement in symptoms of many childhood ailments and problems after their children have received Bowen Therapy.
They notice
✨️ better posture
✨️ better balance
✨better ️ co-ordination
✨️A better ability to cope better with the effects of trauma.

Benefits may include:

✨️healthier children with better concentration,
✨️improved sleeping patterns,
✨️enhanced motor control & behaviour,
✨️leading to quieter
✨️happier children.

Some childhood ailments may require regular Bowen therapy sessions.

✨️A child's Bowen session is very gentle. Many report finding it a pleasant and relaxing experience. All therapy sessions are carried out through light clothing, whilst the parent / guardian remains in the room.

09/02/2026

Thousands of breaths a day (over 7 litres of air every minute).

One nervous system.

Bowen Therapy supports the body behind every breath.

📸 Human lungs, 3D coloured computed tomography (CT) scan. The lungs are the site of gas exchange with the blood.

Credit: Vsevolod Zviryk / Science Photo Library

07/02/2026

1 Myth about Bowen Therapy

✨️ Bowen Therapy is just another form of Massage
It’s common to equate Bowen Therapy with massage.
✨️ While both involve touch, Bowen Therapy operates on a different principle. Rather than kneading muscles.
✨️ Bowen therapists use subtle rolling movements over specific points on the body to stimulate the nervous system and fascia, with breaks in between moves, promoting self-healing and balance.

02/02/2026

Don't like the thought of removing your clothes?

Bowen Therapy can be done through light, loose clothing.

The gentle nature of Bowen Therapy means that direct skin contact is not always necessary for it to be effective.

We are trained to work with clients who are fully clothed, making it a comfortable and convenient option for those who prefer to remain dressed during the session.

29/01/2026

Bowen Therapy isn’t done to the body — it’s done 𝙬𝙞𝙩𝙝 it.

Through grounded presence, attentive hands, and a heart that trusts the body knows the way.

28/01/2026

✨️Sometimes healing isn’t about doing more —

✨️it’s about creating the conditions where the body can do what it already knows how to do.

28/01/2026

For decades, the heart was believed to have little ability to repair itself after injury.

New Australian research* is gently reshaping that story.

Scientists have now observed human heart muscle cells regenerating after a heart attack — not enough to reverse damage, but enough to confirm something important:

The body has an inherent capacity to respond, adapt and repair — even in ways we are still discovering.

This research doesn’t suggest a cure.

But it does reinforce a foundational principle shared across many natural therapies:
the body is not passive — it is responsive.

In Bowen Therapy, we work with the body’s own intelligence rather than imposing force or correction.

Because when systems are supported and stress is reduced, the body often reveals capacities science is only beginning to fully understand.

Sometimes healing isn’t about doing more —

it’s about creating the conditions where the body can do what it already knows how to do.

*Hume, R., et al.
Human cardiomyocytes regenerate after myocardial injury.
Circulation Research, American Heart Association.
*University of Sydney, Faculty of Medicine and Health.
Research led by Dr Robert Hume, Cardiologist.
*ScienceAlert.
Human Heart Tissue Actually Can Regenerate After a Heart Attack, New Study Shows.

25/01/2026

Old stress can live in posture.

Unprocessed load can show up as tension.

The nervous system doesn’t forget — it adapts.

Bowen Therapy offers a pause — supporting awareness and change within the body’s existing patterns, as best it's able.

24/01/2026

23/01/2026

Bowen Therapy does not impose change through painful manipulation.

It invites change through its gentle moves that partner with the body’s innate intelligence.

Ever stopped to consider the thousands of biological processes your body performs each day, without any conscious effort on your part?

This is the body’s innate intelligence, and what we, as Bowen Therapists, work with to restore balance and well-being (to the best of your body's ability).

Plus, it’s downright relaxing!

21/01/2026

The body is clever — until compensation becomes chronic.

The body adapts to injury, stress, posture changes, and repetitive movement to keep you functioning.

A rolled ankle can subtly change your gait.

A desk-bound posture can alter spinal loading.

Holding tension through the jaw can influence the neck, shoulders, and more.

This whole-body perspective is central to how your Bowen Therapist is trained to assess and respond.