YogaLeela

YogaLeela Leela (लीला): A sanskrit word meaning "divine play". As in...

"...find your camel toe...errr...CAMEL POSE!!"

See!! Yoga IS fun!! Hey there! Paul, MN. Namaste!

My name is Lela and I am a yoga teacher from St. I believe that yoga should be accessible and fun. If you would like to know more about my teaching philosophy, please come visit me and stay tuned for special classes. If you don't live in or near to the twin cities... That's A.O.K! I hope that this page brightens your day and brings a little bit 'o bliss into your lives! Lela

Class schedule:

Monday

Eagan YMCA: 9:30-10:25
Big River Yoga: 4:30-5:30 (all levels)
Big River Yoga: 5:45-7:00 (gentle/beginners)

Tuesday&Thursday:

Thompson Reuters (closed classes)

Friday:

Eagan YMCA: 9:30-10:25

Saturday:

Big River Yoga: 9-10:15am (Intermediate)
Big River Yoga: 10:45-12 (gentle beginners)

😊😂😁
21/10/2016

😊😂😁

This might have happened in class tonight... The relaxing part--not the gas. I mean, if there was--I didn't hear or smel...
04/05/2016

This might have happened in class tonight...

The relaxing part--not the gas. I mean, if there was--I didn't hear or smell it.

😁

(Oh, and also... Unlike this cartoon--there were men in my class. Because men do yoga, too.😉)

The grand opening date has changed! As disappointed as we were when we heard the news... We are grateful that we have ev...
03/05/2016

The grand opening date has changed! As disappointed as we were when we heard the news... We are grateful that we have even MORE time to prepare and get the studio ready AND perfect! I'll keep posting updates!

Plus... Check it out!!! Look at all those props and spare mats and blankets!! My very own class props... A dream come true! 😁❤️😊

29/04/2016

Do you want to know something that makes me sad? When people say they "can't do yoga".

Everyone can do yoga. Yoga isn't being able to touch your toes or tie yourself into a pretzel.

Yoga is exploring what your body is capable of. Yoga is the communication between your body and your mind. Yoga is setting goals. Yoga is frustration and joy. Yoga is your journey. It's a philosophy that goes far beyond your physical body.

No one is "bad at yoga".

I've worked with children, kids and adults with various developmental challenges and adults in wheelchairs. There is no perfect size, shape or age for yoga.

Yoga is for everyone. This video is empowering. ❤️

29/04/2016

New yoga mats, straps, blocks and blankets are ordered and on their way!! Next up--bolsters!

This is HAPPENING! And I'm SO excited!

NAMAST-YAY! (Sorry, I had to;)

Guilty pleasure... Animal yoga memes. 😁❤️
18/04/2016

Guilty pleasure... Animal yoga memes. 😁❤️

YogaLeela is legit. I'll keep you posted! As soon as my MindBody site is set up and running you can purchase packages an...
15/04/2016

YogaLeela is legit. I'll keep you posted! As soon as my MindBody site is set up and running you can purchase packages and memberships! And you'll want to do that BEFORE or on the day of the grand opening! Because there will be some SWEET deals!

🙏😊

13/04/2016

Grand Opening!!! May 15th!!!

At 61 Winifred St. W in St. Paul!!! SWEAT with Jess!

YogaLeela Schedule:

Monday 6-7am Rise & Shine Yoga (All levels!)

Wednesday 6-7am Rise and Shine for Beginners (All levels welcomed!)

Wednesday 7-8pm Slow Flow (all levels!)

Thursday 11:30-12:30 Lunch Flow (Ultimate beginners class!)

Saturday 10-11:15 Slow Flow 'n Chill (All levels class extended for deeper relaxation and breath-work!)

See you there!!

❤️Lela

We bottled our kombucha this morning. We have SO many scobies! We don't know what to do with them all! Looks like a komb...
10/04/2016

We bottled our kombucha this morning. We have SO many scobies! We don't know what to do with them all! Looks like a kombucha brewing class is in our future!

Who knows what's going on in this photo? Today I'm pricing woven blankets because SOON... This WILL be happening. Core s...
09/04/2016

Who knows what's going on in this photo? Today I'm pricing woven blankets because SOON... This WILL be happening. Core strength and awareness + proper alignment = happy yogis.

And of course blankets have numerous other purposes, too!

Happy Saturday!

❤️

Address


Telephone

651-269-9380

Website

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