Be Still Yoga

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Be Still Yoga Hi! I am Tammy Jo Henry, registered yoga instructor, offering small classes & individual sessions.

Unlike a group class, a private yoga session is tailored specifically to your needs - whether that’s stress relief, flex...
30/11/2025

Unlike a group class, a private yoga session is tailored specifically to your needs - whether that’s stress relief, flexibility, strength, or deep relaxation.

You’ll leave with body and mind in harmony, uplifted by meditation, soothing music, tea, and aromatherapy.

Contact me for more information and to schedule your private session!

YouTube:
28/11/2025

YouTube:

Give yourself permission to relax and release stress. Join me on Tuesdays at 9am for Relaxing Mat Yoga. Located in the c...
24/11/2025

Give yourself permission to relax and release stress. Join me on Tuesdays at 9am for Relaxing Mat Yoga. Located in the cozy, comfy studio at 327 Hopper St in Russell Springs. Cost is $10 per session and this class is suitable for beginners as well as seasoned yogis. I hope to see you there!

Life can feel busy and overwhelming. A private yoga session gives you:*Mindful Movement to nurture the body*a guided med...
23/11/2025

Life can feel busy and overwhelming. A private yoga session gives you:
*Mindful Movement to nurture the body
*a guided meditation to quiet the mid
*calming music and aromatherapy
*a cup of tea to seal in the peace

This is your time to reset and refill your cup.

Contact me for more information and to schedule your private session!

Join me on Tuesdays at 9am for Relaxing Mat Yoga. Located in my cozy studio at 327 Hopper Street, Russell Springs. The c...
17/11/2025

Join me on Tuesdays at 9am for Relaxing Mat Yoga. Located in my cozy studio at 327 Hopper Street, Russell Springs. The cost is $10 per session and no experience is needed! Come do something good for yourself. I hope to see you there!

Imagine one full hour dedicated entirely to you. With private yoga, you’ll enjoy personalized movement, a calming guide...
16/11/2025

Imagine one full hour dedicated entirely to you. With private yoga, you’ll enjoy personalized movement, a calming guided meditation, and soothing aromatherapy. Add in gentle music and a warm cup of tea, and you’ll leave feeling grounded, refreshed, and restored.

Send me a message with questions or for more info.

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