Be Still Yoga

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Be Still Yoga

Hi! I am Tammy Jo Henry, registered yoga instructor, offering small classes & individual sessions.

10/02/2026

Mat yoga class is canceled
this morning.

09/02/2026

Ready to strengthen your core and improve your posture, balance, and overall mobility? Join me for the next 6 week Mat Pilates Foundations Course, starting March 7th! During this course, we will learn the poses that make up the mat pilates sequence. Once finished with the course, you will have opportunity to join the weekly Accountability sessions, where we come together and work through the sequence as an ongoing practice.

The cost is $50 for the entire course and the deadline to register and pay is February 28th.

The class schedule is:
9am Saturday, March 7th
9am Saturday, March 14th
March 21st - No Class
9am Saturday, March 28th
9am Saturday, April 4th
9am Saturday, Aprill 11th
April 18th - No Class
9am Saturday, April 25th

Please contact me with any questions or to sign up! I'd love for you to join me!

31/01/2026

21/01/2026

Good morning! Here are current lists of everything I offer through Be Still Yoga & Pilates! Please check them out and let me know if you have any questions or would like more info.

Address

Website

https://bestill.yoga/

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