I Choose My Future

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I Choose My Future

🚫Anti-opioid campaign in Summit County💪Preventing opioid misuse through education & positive action

An Anti-Opioid campaign in Summit County that seeks to prevent opioid misuse through education, awareness and positive actions.

12/10/2025

If you’re going to a party, there might be drugs - but that doesn’t mean you have to use them.

Jordan and Taylor decide to stay safe and sober, and even plan to bring Narcan just in case. That’s what looking out for each other really means.

12/04/2025

Accidents happen, and when they do, focus on proven physical and psychological techniques to manage pain during your recovery.

Here are three tips for coping with snow sport injuries without pain medications:

Apply the R.I.C.E. method: Immediately apply the R.I.C.E. method (Rest, Ice, Compression, and proper Elevation to or above heart level) to minimize swelling.

Find ways to stay active while resting: Avoid inactivity by using non-weight bearing (NWB) cardio like swimming or a stationary bike. Maintain strength in your core and uninjured limbs to reduce overall deconditioning and shorten your physical recovery time.

Visualize your comeback: The mental journey is vital. Use visualization, picturing yourself skiing or snowboarding successfully and pain-free, to rebuild confidence, ease the fear of re-injury, and keep yourself motivated for rehab.

By committing to these dual physical and mental strategies, you ensure the safest and strongest possible return to the mountain.

Discover more at ichoosemyfuture.org

Sources:

American Academy of Orthopaedic Surgeons | https://orthoinfo.aaos.org/en/diseases--conditions/sprains-strains-and-other-soft-tissue-injuries/

Valley Orthopaedic Specialists | https://vosct.com/how-to-stay-fit-following-an-injury/

The Mental Game Clinic | https://thementalgame.me/blog/the-mental-comeback-reclaiming-confidence-and-identity-post-injury

11/20/2025

When finals hit hard, the pressure to use “study drugs” can feel real.

In this convo, Taylor and Jordan make a smart choice by skipping unprescribed pills - and the risk of fentanyl - to stick with caffeine instead. ☕📚

Even if “everyone’s doing it,” that doesn’t make it safe. Learn more at ichoosemyfuture.org

11/11/2025

Identifying potential substance use in a friend requires observing a persistent and noticeable pattern of changes, not just a single incident. The key signs often fall into three main categories: behavioral, physical, and psychological alterations.
Here are the most common signs you can look for are:

- Drop in grades: A sudden and significant drop in grades, frequently missing school or classes, or a loss of interest in activities, sports, or hobbies they once enjoyed.

- Bloodshot eyes: Eyes may be bloodshot, glazed, or watery, and pupils might be constricted (pinpoint) or dilated (larger) than normal.

- Unexplained marks: Watch for unexplained sores around the mouth, burns on the fingers, or small, concealed marks (from needles) on arms or legs.

- Mood swings: Sudden, unexplained changes in personality or attitude, including becoming irritable, hostile, unusually angry, or uncooperative.

For more helpful resources, visit ichoosemyfuture.org

Source: U.S. Department of Health and Human Services | https://www.ihs.gov/asab/familyfriends/warningsignsdrug/

11/06/2025

Faith knows that stress is real - but so are healthy ways to handle it.

By sticking to her goals and values, she stays away from substance use and chooses healthy ways to cope.

For more information or to seek help, please visit ichoosemyfuture.org

10/31/2025

Taking any pill that wasn't prescribed by a doctor is dangerous. Fake pills are, laced with fentanyl, are becoming more common and can end your life instantly.

Learn more about the dangers of fentanyl and how to spot fake pills at: ichoosemyfuture.org

Source: U.S. Drug Enforcement Administration | https://www.dea.gov/alert/dea-laboratory-testing-reveals-6-out-10-fentanyl-laced-fake-prescription-pills-now-contain

10/28/2025

Faith shares that what helps her avoid substance use is keeping her perspective on the bigger picture. She’s seen the impact it can have on others, and she doesn’t want her family to go through that kind of worry.

For more information and for more resources, please visit ichoosemyfuture.org

10/23/2025

Giovanna’s words are a reminder that we don’t have to face these challenges alone.

Asking for help and leaning on the adults we trust can make all the difference.

For more information and for more resources, please visit ichoosemyfuture.org

10/15/2025

“Some healthy ways that I deal with stress is being by myself. Whenever my social battery is low, I just step away.”

Giovanna shares how taking time for herself helps her cope - without va**ng, ni****ne, or pills. She knows that going down that path won’t help her reach her goals for the future.

For more information and for more resources, please visit ichoosemyfuture.org

10/10/2025

Your mental health matters, and getting help has never been easier. Whether it is dealing with your mental health or substance use, I Matter is here to support you.

At I Matter, you'll be paired with a licensed therapist and receive up to six free behavioral sessions, where you can speak freely in a supportive space.

Signing up takes less than ten minutes, and no insurance or documentation is required.

Get the care you deserve by visiting: https://bit.ly/imatterco

10/07/2025

If someone is experiencing a drug or alcohol overdose, don’t hesitate to call 911.

Colorado’s 911 Good Samaritan Law protects you (and the person overdosing) from criminal prosecution for certain offenses if you:
✔️ Report the overdose in good faith
✔️ Stay at the scene until help arrives
✔️ Identify yourself & cooperate with responders

*Note: This law has limits for possession/distribution of certain amounts of substances.

Learn more about overdose, how to spot it, and how to administer life-saving naloxone at: https://www.ichoosemyfuture.org/naloxone

Source: The 911 Good Samaritan Law | https://leg.colorado.gov/bills/hb23-1167

10/02/2025

In recent years, the term opioids has come up more and more, but what exactly are they?

Opioids are powerful medications that are often prescribed to treat pain. While they can be helpful when used correctly under a doctor’s instructions, opioids can be highly addictive. Street opioids are made and sold illegally, and sometimes laced with fentanyl.

Because of how addictive and risky these drugs are, it’s important to stay informed and make smart choices.

One pill can change everything.

Learn more about opioids at: https://www.ichoosemyfuture.org/

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Summit County, CO
80435

Website

https://www.ichoosemyfuture.org/

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