Innate Performance

  • Home
  • Innate Performance

Innate Performance Ready...Set...shed weight, de-stress, prevent disease, gain confidence, & make life long friends!

Generation Fit: An all encompassing fitness program ergonomically designed to create a life style of health and activity which will match the individual goals of each participant. This program will utilize nutrition counseling, support groups, group cross-training (at your own level), report cards, & referral for additional services to optimize results and productivity.

21/01/2011

Great workout yesterday, still feeling the burn in the abs today.

04/01/2011

A great start to our 2011 workouts and more to come. Good job today!

16/12/2010

Come join us Friday at Roxbury Park (Olympic & Roxbury) at 7pm for Hard-core Friday ergofit workout. A perfect way to battle all the holiday goodies we fall victim to.

15/12/2010

Movement is a medicine for creating change in a person's physical, emotional, and mental states. ~Carol Welch

10/12/2010

How many days per week should someone stretch?
Each person differs, but ACSM (2006) suggests 2–3 days per week as a minimum, although 5–7 days per week of some type of stretching routine would be the ideal for most persons.

09/12/2010

Those who think they have not time for bodily exercise will sooner or later have to find time for illness. ~Edward Stanley

09/12/2010

Once agian, another great workout yesterday.

07/12/2010

Great Workout yesterday...feeling the burn!

06/12/2010

The rain has cleared and the sun is out and the air is clean. What a perfect day for a workout! See you tonite. Roxbury Park at 7pm.

05/12/2010

Suggest Innate Performance to your friends. It is easy, click suggest to friends (fourth link under our wonderful picture) and you will be giving the gift of health!

05/12/2010

Hope everyone is having a great weekend! Tomorrow is going to be a great day for an Ergofit workout. Come join us and get your sweat on.

03/12/2010

Ergofit workout today at Roxbury park (Olympic & LaPeer) at 7pm. It will be a night to remember how good it feels to workout. 818-358-4277

Address

A Park Near YOU

Opening Hours

Monday 19:00 - 20:00
Tuesday 06:00 - 07:00
19:00 - 20:00
Wednesday 19:00 - 20:00
Thursday 06:00 - 07:00
19:00 - 20:00
Friday 19:00 - 20:00
Saturday 09:00 - 10:00
10:00 - 11:00

Telephone

818-358-4277

Website

Alerts

Be the first to know and let us send you an email when Innate Performance posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Innate Performance:

Shortcuts

  • Want your practice to be the top-listed Clinic?

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram