Bhudeva Yoga & Fitness Lounge

Bhudeva Yoga & Fitness Lounge Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Bhudeva Yoga & Fitness Lounge, Health & Wellness Website, 236 A1/1 Main Road Attidiya Dehiwala Colombo, Colombo.

"Find your inner peace, balance, and strength with us! 🌟Our yoga studio offers a serene and nurturing environment for individuals of all levels to grow, learn, and thrive. 🌈
Let's breathe, stretch, and grow together! 🌱

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekdays (2nd December 2025) 10.00am Hatha, Power Vinyasa Yoga Seque...
04/12/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (2nd December 2025) 10.00am Hatha, Power Vinyasa Yoga Sequence & Guided Meditation, Physical & Online sessions.
yuñjann evaṁ sadātmānaṁ yogī niyata-mānasaḥ
śhantiṁ nirvāṇa-paramāṁ mat-sansthām adhigachchhati

Thus, constantly keeping the mind absorbed in me, the yogi of disciplined mind attains nirvāṇ, and abides in me in supreme peace.

Pranams..🙏
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekdays (2nd December 2025) 08.00am Yin Yoga Sequence & Guided Medi...
04/12/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (2nd December 2025) 08.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.

praśhāntātmā vigata-bhīr brahmachāri-vrate sthitaḥ
manaḥ sanyamya mach-chitto yukta āsīta mat-paraḥ

Thus, with a serene, fearless, and unwavering mind, and staunch in the vow of celibacy, the vigilant yogi should meditate on me, having me alone as the supreme goal.

Pranams..🙏
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekdays (1st December 2025) 08.00am Yin Yoga Sequence & Guided Medi...
04/12/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (1st December 2025) 08.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.

tatraikāgraṁ manaḥ kṛitvā yata-chittendriya-kriyaḥ
upaviśhyāsane yuñjyād yogam ātma-viśhuddhaye
samaṁ kāya-śhiro-grīvaṁ dhārayann achalaṁ sthiraḥ
samprekṣhya nāsikāgraṁ svaṁ diśhaśh chānavalokayan

Seated firmly on it, the yogi should strive to purify the mind by focusing it in meditation with one-pointed concentration, controlling all thoughts and activities. He must hold the body, neck, and head firmly in a straight line, and gaze at the tip of the nose, without allowing the eyes to wander.

Pranams..🙏
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekdays (1st December 2025) 06.00am Hatha, Power Vinyasa Yoga Seque...
04/12/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (1st December 2025) 06.00am Hatha, Power Vinyasa Yoga Sequence & Guided Meditation, Physical & Online sessions.
Steadfastness in Yoga:
"In a clean spot, having established a firm seat of his own, neither too high nor too low, made of a cloth, a skin and kusha grass, one over the other."
Pranams..🙏
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekdays (25 November 2025) 10.00am Hatha, Power Vinyasa Yoga Sequen...
03/12/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (25 November 2025) 10.00am Hatha, Power Vinyasa Yoga Sequence & Guided Meditation, Physical & Online sessions.
Inner Joy:
"When the mind, restrained from material activities, becomes still by the practice of Yoga, then the yogi is able to behold the soul through the purified mind, and he rejoices in the inner joy."
Pranams..🙏
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekdays (25th November 2025) 08.00am Yin Yoga Sequence & Guided Med...
03/12/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (25th November 2025) 08.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
Mind Control:
"Just as a lamp in a windless place does not flicker, so the disciplined mind of a yogi remains steady in meditation on the self."
Pranams..🙏
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekdays (24th November 2025) 08.00am Yin Yoga Sequence & Guided Med...
03/12/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (24th November 2025) 08.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
Dhyana Yoga (Yoga of Meditation):
"Those who seek the state of Yoga should reside in seclusion, constantly engaged in meditation with a controlled mind and body, getting rid of desires and possessions for enjoyment."
Pranams..🙏
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namaste...!           "YOGA RETREAT'' Reconnect, Renew, Recharge: [SEN WELLNESS SANCTUARY],...
29/11/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namaste...!
"YOGA RETREAT'' Reconnect, Renew, Recharge:
[SEN WELLNESS SANCTUARY], a tranquil haven surrounded by nature, Lagoons and Sea
Escape to a serene oasis and rejuvenate your body, mind, and spirit. Yoga retreat offers a transformative experience, blending yoga, meditation, and nature.

Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekends (23rd November 2025) 06.00am Yin Yoga Sequence & Guided Med...
23/11/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekends (23rd November 2025) 06.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
“Yin Yoga teaches us to bring balance to our lives and patience to our minds.”
Paul Grilley
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekends (22nd November 2025) 06.00am Yin Yoga Sequence & Guided Med...
23/11/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekends (22nd November 2025) 06.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
Yin yoga is like a conversation with your body; listen carefully, and you’ll learn profound truths. —Paul Grilley
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekdays (21st November 2025) 08.00am Yin Yoga Sequence & Guided Med...
23/11/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (21st November 2025) 08.00am Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
Yoga is a practical method for making one's life purposeful, useful and noble.
Patanjali
Stay Safe!
Stay Blessed!

Om Namah Shivaya!ॐ नमः शिवाय;Namasthe...!           Weekdays (20th November 2025) 06.30pm Yin Yoga Sequence & Guided Med...
23/11/2025

Om Namah Shivaya!
ॐ नमः शिवाय;
Namasthe...!
Weekdays (20th November 2025) 06.30pm Yin Yoga Sequence & Guided Meditation, Physical & Online sessions.
The goal is not to tie ourselves in knots. We’re already tied in knots. The aim is to untie the knots in our hearts. —Max Strom
Stay Safe!
Stay Blessed!

Address

236 A1/1 Main Road Attidiya Dehiwala Colombo
Colombo
10350

Opening Hours

Monday 05:00 - 11:30
17:00 - 20:00
Tuesday 05:00 - 11:30
17:00 - 20:00
Thursday 05:00 - 11:30
17:00 - 20:00
Friday 05:00 - 11:30
17:00 - 20:00
Saturday 05:00 - 11:30
17:00 - 20:00
Sunday 05:00 - 11:30
17:00 - 20:00

Telephone

+94703959873

Website

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