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Keep your mental health in check! ✨ Please seek help if needed. 🌸
16/03/2022

Keep your mental health in check! ✨ Please seek help if needed. 🌸

Follow these tips to keep a healthy mind! ✨
15/03/2022

Follow these tips to keep a healthy mind! ✨

Gentle reminder: Don’t wait for it to get worse! ✨
14/03/2022

Gentle reminder: Don’t wait for it to get worse! ✨

Although the term eating is in the name, eating disorders are about more than food. They’re complex mental health condit...
03/03/2022

Although the term eating is in the name, eating disorders are about more than food. They’re complex mental health conditions that often require the intervention of medical and psychological experts to alter their course.

Eating disorders are a range ofpsychological conditions that cause unhealthy eatinghabits to develop. They might start w...
02/03/2022

Eating disorders are a range of
psychological conditions that cause unhealthy eating
habits to develop. They might start with an obsession with
food, body weight, or body shape.







Eating disorders are a range of psychological conditions that cause unhealthy eating habits to develop. They might start...
02/03/2022

Eating disorders are a range of psychological conditions that cause unhealthy eating habits to develop. They might start with an obsession with food, body weight, or body shape.








Say goodbye to your inner critic, and take this pledge to be kinder to yourself! ✨
28/02/2022

Say goodbye to your inner critic, and take this pledge to be kinder to yourself! ✨

Brb, hibernating! 🙊
27/02/2022

Brb, hibernating! 🙊

Daily reminders ✨📸: .kenny althstigma
25/02/2022

Daily reminders ✨

📸: .kenny



althstigma

It’s the journey that matters! ✨📸:
24/02/2022

It’s the journey that matters! ✨

📸:





“All growth starts at the end of your comfort zone.” ✨ - Tony Robbins
23/02/2022

“All growth starts at the end of your comfort zone.” ✨ - Tony Robbins

It's important to assess how you'recaring for yourself in several different domains so you can ensure you're caring for ...
22/02/2022

It's important to assess how you're
caring for yourself in several different domains so you can ensure you're caring for your mind, body, and spirit. ✨

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