30/01/2026
WTF is Kitchari?!
Think India’s version of beans + rice:
simple, affordable, and incredibly easy on digestion.
It’s one of those staple foods that’s endlessly customizable.
Add the veggies you love, top it with herbs, ghee, nuts, chutney…
you make it yours!
(And yes — everyone who’s made it from our recipe book says it’s super delicious, even the skeptics! 🤌)
Kitchari is considered a cleansing food not because it’s restrictive,
but because it gives digestion a break and is easy to assimilate (very important).
The fiber, highly absorbable protein, and digestive spices help the body clear out what Ayurveda calls Ama (toxic gunky buildup), 🦠
while still keeping you fullyyy nourished and satisfied.
As you can see here, you can keep it super simple.
ORRR once you’re feeling confident in the kitchen,
pimp it out with elevated toppings and flavors. 💁♀️
It’s a meal you can lean on when digestion needs support
or throw into the regular dinner rotation because it’s thatttt good.
This is the foundation we use during our Cleanse.
🌈 Drop a 🥣 if you the details on our Kitchari Cleanse happening March 22-28! 🌈
Come learn the deeper magic of kitchari and how to do a cleanse that’s truly supportive and *actually* enjoyable! 🪷
