Shilpsz Yoga Studio

30/03/2025

Beautiful rendition of Nirvanan Shaktam… something about it touches the soul..

At first, I was drawn to the mantra purely for its rhythm—the beats resonated with me—but curiosity led me to dive deeper into its meaning. And it’s truly beautiful. You can find a detailed translation online, but at its core, it is an exploration of the question: Who am I?

The “I” in this context refers both to the ‘Supreme Being’ and to the ‘Individual Self’. The mantra systematically breaks down identity across multiple dimensions, ultimately arriving at a profound realization: I am neither this nor that—I simply am. I am pure consciousness. I am pure energy. I just am.

Tell me—what did you feel when you heard the song?

https://open.spotify.com/track/646x3mGqcFfrgMum5YCTbz?si=MEWF1Kb4QLSxjgBXwg5G9A&context=spotify%3Atrack%3A646x3mGqcFfrgMum5YCTbz

Religious India · Nirvana Shatakam · Song · 2024

09/01/2025

Experiment with stillness and see what that feels like ..

07/01/2025

Bless yourself…. Again and again though thr day and night today … should be easy right?

05/01/2025

Your world is a reflection of how you feel within…

03/01/2025

Try doing nothing for a bit…

01/01/2025

Find the stillness of your mind … sit in silence for 20 mins today …

30/12/2024

Pledge to send peace love and healing energy to all…

28/12/2024

Whatever happens is always for the best.

27/12/2024

Experiment with it… and tel me what you think…

08/08/2024

I am doing a Yoga workshop in the Woodmont Library for middle and high school children! Pass on the word to kids that maybe interested!

Practice breathing, meditation and Asanas while learning about the history of Yoga. Sponsored by the Friends of the Woodmont Library.For middle and high school ages.Please register. Reasonable accommodation for people with disabilities is available by request. Email access@kcls.org at least seven da...

25/06/2024

I look forward to doing yoga with you this weekend June 28th to June 30th.
Sign up to get the link at : https://forms.gle/9rLn5mbqrdnV8n6m6

25/06/2024

Intuition is that voice of innate wisdom which can speak to us at any moment. It is the core of our self, of our consciousness, a touchstone which is always true and trustworthy, as long as the voice is not distracted or disturbed by the many voices of our ego, or others egos, which we allow to reside like ghosts within our consciousness.

Learning to listen to and trust our intuition means we must be able to recognise these voices and ruthlessly ignore their deviations and temptations. This is why we need to spend some time each day in some form of contemplative process – call it meditation, reflection or just listening to the self.