Today Training Coaching and Counselling

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Today Training Coaching and Counselling A local Western Australian life coach, counsellor and trainer.

You’ve always been the hero of your storyShare this to celebrate your healing journey and tell us a little of your story...
19/11/2025

You’ve always been the hero of your story

Share this to celebrate your healing journey and tell us a little of your story 📖🖋️

It’s not weakness to walk away - it’s wisdomTag a friend who’s finding her strength again 🙋‍♀️                          ...
17/11/2025

It’s not weakness to walk away - it’s wisdom

Tag a friend who’s finding her strength again 🙋‍♀️

You didn’t lose yourself — you’re meeting yourself again.  Comment 🪷 if you’re ready to meet the real you.              ...
17/11/2025

You didn’t lose yourself — you’re meeting yourself again.

Comment 🪷 if you’re ready to meet the real you.

You’re allowed to rest without earning it.Are you still seeking permission to rest?Do you feel guilty if you take time o...
12/11/2025

You’re allowed to rest without earning it.

Are you still seeking permission to rest?
Do you feel guilty if you take time out to recharge?

Tag a friend that's needs this reminder and give them a wave to let them know you see them 👋

At 11am today, we pause.To honour the courage of those who served, the resilience of those who waited, and the generatio...
11/11/2025

At 11am today, we pause.
To honour the courage of those who served, the resilience of those who waited, and the generations forever changed by their sacrifice.

May we remember not only their bravery, but the peace they longed for — and carry that same peace within our hearts today. ❤️

Lest we forget.
**

Self-love isn’t selfish — it’s sacred.Have ever felt guilty to love yourself or put yourself first?Tag a sister who need...
10/11/2025

Self-love isn’t selfish — it’s sacred.

Have ever felt guilty to love yourself or put yourself first?

Tag a sister who needs this truth ♥️

Red flags feel like home when chaos once felt like loveComment 🚩 if you’re ready to break the patternThe moment you stop...
08/11/2025

Red flags feel like home when chaos once felt like love

Comment 🚩 if you’re ready to break the pattern

The moment you stop chasing chaos…
you start attracting peace.
And peace is the real glow-up.

💌 If you’re ready to stop repeating the same love story — I can help you write a new one.

Every YES that drains you is a NO to yourself.Let that sink in.If you've ever felt guilty for saying no...If you’ve ever...
07/11/2025

Every YES that drains you is a NO to yourself.
Let that sink in.

If you've ever felt guilty for saying no...
If you’ve ever lost your spark from always being "the strong one"…
This is your reminder:
You don't owe anyone access to you at the expense of your peace.
You are not selfish for having limits.
You are sacred. And your YES is sacred too.
✨ Save this post when you need a boundary boost
🌀 Share with a friend who’s ready to reclaim their power
👇 Drop a 💛 if you’re done abandoning yourself to please others

The hardest person to trust again is yourselfGive me a YES if you’re learning to trust yourself againI can help you trus...
06/11/2025

The hardest person to trust again is yourself

Give me a YES if you’re learning to trust yourself again

I can help you trust in yourself - Contact me to start your trust journey TODAY!

You don’t need closure from them — you need peace within you.Save this for the days you forget your worthDrop a♥️if you ...
05/11/2025

You don’t need closure from them — you need peace within you.

Save this for the days you forget your worth

Drop a♥️if you know your worthy

Healing doesn’t look perfect — it looks like showing up even when your heart shakes. Tag a friend who needs this reminde...
02/11/2025

Healing doesn’t look perfect — it looks like showing up even when your heart shakes.

Tag a friend who needs this reminder♥️

Like the phoenix, you're not ending — you're rising. This is your rebirth, your fire-forged comeback.Drop a🔥down below i...
02/11/2025

Like the phoenix, you're not ending — you're rising. This is your rebirth, your fire-forged comeback.

Drop a🔥down below if your choosing NOW to rise

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