Today Training Coaching and Counselling

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Today Training Coaching and Counselling

Hi!

I’m Katrina
💙 Trauma Aware Coach
💜 Holistic Counsellor
💚 Emotional Healer
Helping women over 30 rise again in confidence after trauma or narcissistic & toxic relationships and build a better f-ing life for YOU and those you love 💖

13/02/2026

Happy Valentine’s Day ❤️🌹

Today is a reminder that love shows up in many forms — in connection, kindness, growth… and most importantly, in the way you love yourself.

Whether you’re celebrating with someone special or honouring your own journey, take a moment to recognise how far you’ve come.

If you’ve spent years putting yourself last or questioning your worth, let today be the moment you begin choosing you.

You deserve to feel confident, valued, and safe in the life you’re creating.

If you’re ready to rebuild your self-worth and step back into your power, I’m here to support you on that journey.

This week, give yourself the gift of growth. 💗
You are worthy of love, respect, and happiness — today and every day.

12/02/2026

As Love Week unfolds and Valentine’s Day approaches, here’s your gentle reminder…

Remember to love your little self.

The younger version of you who needed reassurance.
The one who deserved to feel safe, seen, and deeply cared for.

This week isn’t only about romantic love —
it’s about the quiet, powerful kind of love you give yourself.

Speak to her kindly.
Hold her gently.
Let her know she is worthy, loved, and never alone.

The more love you give yourself,
the brighter your heart shines out into the world. 💗

10/02/2026

Love is always better when it’s shared. 💖

This week is all about love — the love we give, the love we receive, and the love we forget to give ourselves.

With Valentine’s Day at the end of the week, it’s the perfect reminder that love isn’t just about one day… it’s about showing up with compassion, kindness, and connection every single day.

Share the love. Speak it. Feel it.
And don’t forget to include yourself in it. ✨

💞 Happy Love Week 💞

03/02/2026

The New Year isn’t asking you to become someone new.
It’s inviting you to shed what was never you to begin with.

The cocoon phase?
That was the doubt.
The shrinking.
The staying quiet when you were meant to expand.

This year, you don’t need permission.
You don’t need another sign.
You don’t need to wait until you’re “ready.”

You were never meant to stay folded inward.
You were born for movement, expression, freedom.

So let this be the year you stop hiding your wings.
The year you choose growth over comfort.
The year you rise — light, bold, and unapologetically you.

🦋 This is your emergence season.

26/01/2026

G’day mate
Wishing you a Happy Aussie Day filled with connection, kindness, and moments to slow down and enjoy the day.

However you choose to spend today — may it be relaxed, meaningful, and shared with people who make you feel at home. 💛

20/01/2026

May every day be this colourful and bright. 🌈
Filled with moments that make you smile, light that lifts your spirit,
and little sparks of joy that remind you life can be beautiful.

Have a fun day — you deserve it. ✨

18/01/2026

Sometimes in life, you need to just dive in.✨

Not because you’re fearless —
but because staying where you are feels heavier than taking the leap.

You don’t need all the answers.
You don’t need to feel ready.
You just need to trust that you’ll learn how to swim as you go. 🏊

This is your reminder: courage often shows up after the jump. 🤍

18/01/2026

Sometimes in life, you need to just dive in.✨

Not because you’re fearless —
but because staying where you are feels heavier than taking the leap.

You don’t need all the answers.
You don’t need to feel ready.
You just need to trust that you’ll learn how to swim as you go.🏊‍♀️

This is your reminder: courage often shows up after the jump. 🤍

14/01/2026

⏰The best investment you can make is in yourself.💰

Not in perfection.
Not in rushing to be “fixed.”
But in your growth, your healing, and your wellbeing.

When you choose to invest in yourself, you’re choosing clarity over chaos, compassion over criticism, and progress over pressure.

You are worth the time, care, and support it takes to grow. 🤍

09/01/2026

As the glitter from the New Year starts to settle, keep up the sparkle and shine bright, remember this…
✨ your sparkle doesn’t fade just because the calendar turns.

This year isn’t about perfection or pressure —
it’s about choosing yourself, honouring your growth,
and letting your light shine in ways that feel true to you.

Keep showing up.
Keep believing.
Keep shining — quietly or boldly — in your own time. 💫

Glow differently this year.

06/01/2026

🌅Some answers only come when you wade into the silence.

Not the silence of avoidance —
but the quiet where you finally stop pushing…
stop explaining…
stop carrying everything alone.

In the stillness, your body speaks.
Your heart softens.
And clarity arrives in its own time.

You don’t have to rush the answers.
They know where to find you. 🤍

03/01/2026

🎉Success is often just beyond the moment you feel like quitting.
And if today feels heavy, that doesn’t mean you’re failing — it means you’re human.

Keep going, even if the steps are small.
Keep going, even if all you can do is breathe and try again tomorrow.

Your breakthrough doesn’t arrive with noise.
Sometimes it arrives quietly — right after you decide not to give up on yourself💞

Address

Opening Hours

Monday	09:00 - 17:00
Tuesday	09:00 - 17:00
Wednesday	09:00 - 17:00
Thursday	09:00 - 17:00
Friday	09:00 - 17:00
Saturday	09:00 - 13:00

Website

http://todaytcc.com/

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