Slimming with Jen - Altrincham

27/03/2024

Wow…check out this amazing story ❤️ What an inspiration ✨

https://www.slimmingworld.co.uk/real-life-stories/harriet-peacock-letter-to-self?fbclid=IwAR2xvCMoy8n4Vjjg4zQjLwuUCVC5zvXslkpJEiMTPYmQ2zQYlENLwC7HfmI_aem_AWV0Jtqnzr3KB5kKe-cB9zsEQA_e3crjPGgpdKIHVQNNBZ1vfB-xOjm9vj9hCnyLqUw

At 33st 3lbs, Harriet Peacock felt so afraid and alone that she struggled to see any hope for the future. Then she did the one thing that scared her most... 

26/03/2024

Muscle-strengthening activities are brilliant for slimmers as muscle helps our bodies burn calories 💪.

And it’s particularly helpful for weight maintenance in our 50s and beyond, when we naturally begin to lose muscle mass.

As well as using weights, carrying heavy bags 🛍️, yoga 🧘🏽‍♀️ and even heavy gardening 🌻 counts. There’s also Kettlercise 💪🏼

Muscle strengthening is one of 5 active habits that could transform your health, and you’ll learn more about all of them at my Altrincham/Hale group.

02/03/2024

Who else is on the food prep today like our lovely Louise?

Happy Saturday folks 💛

20/02/2024

Oh wow….just look at that topped bagel 😋 how delish 😍

Soup and a sarnie... or a bagel 😉. This classic pair can be enjoyed in so many ways, there's sure to be one you’ll love – like this leek and potato soup and tuna crunch bagel from Bernarde (mummia_123sw on Instagram).

We want to hear about your wonderful creations in the comments below – whether you’re choosing tommy soup 🍅, cheese sarnies 🥪, toasted bagels 😍 or something else. Let us know 👇.

17/02/2024

Free Food Festival is in full swing ✨

Keep sharing your free food dishes guys, and remember in group on Wednesday 28th February we’ll be picking our group winner 🏆

🥙🥗🥘🍲🍝

To join us in our fabulous groups come along, we have a great offer running at the minute, sign up for 12 weeks of slimming and get a free recipe book 📕

⛪️ Altrincham United Reformed Church
🗓️ Wednesdays
⏰ 5pm and 7pm

Click here to read all about our member Kev Smith, whose tasty harissa meatball dish took the top prize in 2023: http://bit.ly/48LE5E1

12/02/2024

Take 5 is back baby 🎉

To celebrate our Free Food Festival, you’ll get a copy for free when you commit to 12 weeks of slimming support in my Altrincham group.

Come and join us and start your Slimming World Journey:
🗓️ Wednesday’s
⏰ 5pm and 7pm
📍 Altrincham United Reform Church

10/02/2024

Body Magic Day ✨
ZIN Academy 💃🏼

10/02/2024

Share the love everyone ❤️

Happy Weekend ✨

09/02/2024

Love it when members message to say they’re really dedicated to making great choices, even whilst they’re out on a Friday night 🥂

Slimming World really does fit in to all occasions ❤️

Well done ladies…..have a wonderful evening, and keep smashing it this week gang ✨

01/02/2024

Lovely members left feeling inspired and full of energy after last nights group to go after a bigger loss next week 🙌🏼

It’s always ok to want more guys, you reach for the stars and smash those goals…if it’s important to you, it’s important to me ❤️

Smash it this week gang ✨

29/01/2024

You’ve made it – January is nearly over 🎉!

To keep your weight loss firing during these long winter months, there’s one place you’re always guaranteed expert support and oodles of understanding... at my Slimming World group.

Come along this Wednesday at 5pm or 7pm and find out the difference a room full of dedicated people, who really get it, can make for your slimming success 🙌.

It’s hands down the very best hour you could spend to build healthy habits that will see you through to spring…and beyond 🌸!

📍Altrincham United Reform Church, WA15 9NT
☎️ Jenny 07875 842 349