Healing the Hurt

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Healing the Hurt Hello and Welcome; Unclench your jaw, relax your stomach and shoulders, now take a breath with me 🪴

13/07/2023
26/04/2023

The journey of life starts with one question, Who do you want to be?

I bet, if I were to ask one of your friends or family members who you are, they would probably say something like…
“Oh (_Your Name_)?! That’s My _(Your relationship to them_)!”

And if I were to ask you, who you are, your answer may sound similar to this,

“I’m (_Your Name_), I’m (_Your occupation_((including but not limited to home making 🧡)), (_Age_), (Kids/No Kids), (School/NoSchool), (etc.,).

Now there’s absolutely nothing wrong with those descriptions of You!!! Those are all aspects to who you are! My point is, sometimes life gets to a point where we might feel like ; we are solely outlined who by our relationships to other people. We get so busy and caught up being a friend, a colleague, a partner, a parent, that it can sometimes blur who we are underneath all of that.

✨❣️The deeper question I’m really asking is, Who are you now? Vs. Who do you want to become?* ❣️✨

Are you a Adventure seeking Creator? A passionate songwriter? Are you risk taking an Artist? Or maybe you’re a Fierce Gamer?

In the comments, tell me, Who do you want to be?
💖

Authors side note 📝
* If you’re asking yourself the question of who you want to be and get overwhelmed, take a moment to remember that it’s okay if you don’t know who you want to become. You are a success in progress, and nothing magically changes over night. This question is a building block for you; you might decide to be one person one day, then realize maybe it’s not for you and pick again. This is your journey. ❤️‍🩹

26/04/2023

Good morning!
Let’s start the day off right by drinking some water, and listing three things that you’re grateful for! 💙

26/04/2023

Welcome to healing the Hurt with Me, Rain 🥰

Are you sick and tired of feeling sick and tired? Maybe you would just like a little extra motivation throughout the week? Has everything around you been amazing but deep down you still feel restless and drained?
I have good news for you, 💞 You’re not alone.

Even Post covid Life has been full of, as it would seem, many extreme ups and downs, that also seem to be happening all at once 🤯 and who doesn’t just love how Covid impacted the world as a whole mentally, and emotionally. *Heavy on the sarcasm in that last sentence.* 😅

Personally it’s been rough,
The isolation brought out some things about myself that made me realize, I am so caught up with everything going on, I forget to stop and “Smell the Roses” if you will.
Between trying to find some sense of a normal routine,
trying to Work on my past trauma,
my relationships with friends and family,
Even trying to find a good work/Home life balance can make it feel like the weight of the world sits on my shoulders
To be honest, sometimes it can all get to be a little too much and I fall short of giving myself the time and space I need to reset.

With that, It is my intention of this page to be a support, with Tips/Care/Advice to taking care of yourself so you can take charge of YOUR LIFE!

IT’S ABOUT YOU!
YOU ARE THE MAIN CHARACTER OF YOUR LIFE!
YOU HAVE THE POWER AND YOU GET TO CHOOSE!!!
❤️‍🔥❤️‍🔥❤️‍🔥

The possibilities are endless,
Rain 💚

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