Rebirth Retreat

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Rebirth Retreat

Where healing meets wellness. Yoga - Breathwork - Meditation - Ayurveda - Sound
Dive deep into self discovery on retreat and nourish your mind, body and soul.

05/12/2025

Speak the truth on your heart.

The final full moon of the year arrives at 13° Gemini, a Super full moon in Gate 35 - the Gate of Change.

The final moon asks for your expansion and evolution.

But first, it asks you to get honest.
What’s your relationship to the unknown?
Where do you let fear keep you safe, and stuck?
What limitations are ruminating in the mind?

Mutable air sign, Gemini, the lovers - reprograms the heart and mind into coherence. Feeling the truth that lives in your bones, what the mind cannot rationalize lands in the body.

The heart loves to expand. Jupiter in Cancer helps this moon cleanse your emotional body.

After a transformative year...
The year of the snake, shedding old skins.
A nine year, closure and endings.
Outer planet transits, a once in a lifetime synchronicity.
The only fear is staying the same.

Change is inevitable.
The universe is helping you transform your relationship to change, uncertainty and the unknown.
Adventure lives in the unknown, if you let it.
Are you living a life that makes you feel alive, or one that feels familiar?

The Sun in free-spirited Sagittarius opposing the moon says take the leap.
Who knows, you might have fun along the way!

Remember endings are beginnings.
Letting go of everything you’re not to reveal who you really are.
Once you eliminate, only truth remains.
Let your heart and soul expand into the boundlessness of your being.

Use your breath, breathe deep, full and complete.

Your body knows, surrender into stillness and remember who you are.

Happy Full Moon in Gemini 🌕

28/11/2025

5 weeks — 5 questions.

This year is big energy.
The astrology is unbelievable.
Transformation is inevitable.

Four of the outer planets moved signs this year along with Pluto’s transit into Aquarius late 2024.
This is huge! It’s super rare — and will not happen again in your lifetime.

The synchronization of orbits for the planets to all change signs in the one year is not a coincidence. It’s an astrological reset.

🪐 Pluto
Capricorn > Aquarius
✨ Deep transformation of collective consciousness.

🪐 Neptune
Pisces > Aries > Pisces (retrograde)
✨ Taking action to make dreams a reality.

🪐 Uranus
Ta**us > Gemini > Ta**us (retrograde)
✨ Breakthroughs in the mind, but don’t forget the body.

🪐 Saturn
Pisces > Aries > Pisces (retrograde)
✨ Structure becomes devotion in motion.

🪐 Jupiter
Gemini > Cancer (retrograde)
✨ Expanding through the heart — nurturing your home.

With a glimpse of a new sign, then retrograde back into the previous for Neptune, Uranus and Saturn. You’ve been shown the vision, and given another chance to reflect.

Right now Venus in Scorpio forms a Grand Water Trine with Jupiter in Cancer and Neptune and Saturn in Pisces. Water rules emotions, taking you deep and cleansing for the end of 2025.

2+0+2+5‎ = 9
A nine year in numerology symbolizes endings. This year is wrapping up, closing contracts and ending karmic cycles. For the beginning you must allow the ending, trusting the space you clear is making way for even greater. With next a one year — this is death before Rebirth.

Along with the year of the wooden Snake in Chinese zodiac — it’s a collective cosmic shedding.

The snake teaches us about letting go — it must shed its skin to live, the skin its outgrown. The snake is asking you to be brave and bare your flesh, strengthening over time, before shedding again. Natural cycles of surrender over and over again.

Surrender is what I teach.

I hold space for you to surrender into stillness — to practice the art — and remember who you are.

What you surrender to now, will shape your 2026.

Final Sacred Spaces open to wrap up the year — Book your mat now and your future self will thank you!

Link in bio to book 💫

18/11/2025

The Scorpio New Moon arrives with a different kind of wave — quietly rising from the deep. It pulls you under and turns you inward, asking you to tell the truths you’ve been avoiding.

Unlike other New Moons, Scorpio isn’t interested in surface-level intention setting.

She wants depth.
Presence.
Emotional devotion.
Rebirth.

She wants you to feel what’s living in the deep and let it alchemise.

It’s no coincidence this Scorpio season we have multiple planets retrograde — Mercury, Jupiter, Saturn, Uranus, Neptune and Chiron — directing focus to your inner world. Under the Sun in Scorpio, reflection fuels transformation in the shadows, in the body, or in the stories you’ve outgrown — you receive the lesson and uncover your truth.

As you take the deep dive, remember to surrender. You can’t control a Scorpio — you soften into her. When you allow, when you stop resisting, when you feel without bypassing… you receive Scorpio’s medicine: REBIRTH.

Shedding old skins.
Alchemising.
Remembering your truth.

These deep, profound inner shifts of Scorpio season need space to be felt.

I’m holding a Scorpio New Moon Yin Yoga Circle this Wednesday at 6pm in Oakford — a space to dive in, surrender, and rebirth under this lunar reset.

Ready to transform and remember who you are beneath the surface?

Book your mat 💫 link in bio.

11/11/2025

I’m the teacher for you when you’re ready to meet yourself.

When you arrive on the mat, you remember who you are.

It’s not about the poses or flexibility.
It’s about what is ready to be felt.
What you’ve been holding, resisting, hiding — what’s been waiting beneath the surface.

Yoga is beyond the physical.
The poses are just the portal.
A doorway to your body, your breath, your nervous system — your soul.

This is where stillness meets devotion.
Where softness meets strength.
Where your mind quiets, your body unclenches, and your soul speaks.

Many come for the yoga.
They stay to find themselves.

💫 Yin Yoga Circle — Wednesday evening
Simply be. Surrender. Remember who you are.

10/11/2025

I didn’t know surrender would feel this way.
Strange… raw… uncomfortable… yet wildly honest and liberating.

I’m proud of the way I lead myself —
from the heart, from the soul.
With softness, focus, devotion.

Surrender doesn’t care for perfection.
It asks for stillness.

It’s a dismantling.
Letting go of control, force, and resistance — of everything that no longer holds truth.

It asks you to:
💫 be in your body.
💫 let go.
💫 trust your voice.
💫 receive.
💫 hold the in-between.

And when you listen…
The heaviness shifts, and life feels lighter and easier — you begin meeting the version of you who’s been waiting to be met.

So if you’re somewhere between
who you were
and who you’re becoming —
You’re not alone.

You’re doing beautifully ✨

If this is resonates…
I created a sacred space for you to soften,
exhale, surrender into stillness
and remember who you are.

Yin Yoga Circle — Wednesdays at 6pm

Reserve your space ✨ link in my bio.

23/10/2025

Welcome to Scorpio Season — time to face your shadows and love yourself sick.

We’re going deep.

It’s my season, I’ve got you — link in bio to transform on the mat with me 💫

16/10/2025

Take time to slow down.

To rest, release and receive.

Surrender into stillness, through soothing shapes and sounds.

Sacred Yin & Sound with and

Upcoming sessions:
Monday 6pm | 27th October & 24th November
Scarboro Surf Club

Book your mat to join us for a deeply restorative evening overlooking the ocean 🙏✨🌊

&Sound

25/08/2025

Virgo Season reminds us of the importance of self-care.

The care-taker.
The healer.
The alchemist.

Beginning and ending the season with a new moon, this rare occurrence is amplifying the cosmos with Virgo energies.

Through your body, you experience the world. It is your home, and it is your responsibility to take care of it.

Simple.

Cutting through the noise, the mental chatter, the stories, the excuses. There is every reason to prioritise yourself right now. Those small, simple steps will add up to big changes.

The way you nourish yourself.
Food. Movement. Rest.

Take time to bathe.
Moisturise with loving touch.
Slowly chew your food.
Notice the birds singing on your walk.
Organise your space calmly.

You already know what your body needs to thrive. You don’t need more information, everything is already within you. It’s time to listen and give yourself the love you deserve.

Love yourself. One ritual at a time.

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https://linktr.ee/rebirthretreat

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