Engage Pilates NI

25/10/2025

👻It’s that time again…. Our next block of classes starting
St. Clare's Community Hall, Glenavy

New 4 week set of classes… limited spaces already!!

🎃Monday nights starting Monday 27th October
7pm - spaces
8.10pm full

🎃Thursday mornings starting 30th October
10am spaces

Mixed level Pilates classes led by an experienced physiotherapist and APPI trained instructor

⭐️All levels welcome ( including beginners) - exercises are catered to suit all

⭐️Come and build your strength and flexibility in a safe, relaxed and friendly atmosphere

Please get in touch if interested 🤗

Karen xx

20/10/2025

24/09/2025

September is flying in 💨

New 4 week block starting next week
St. Clare's Community Hall, Glenavy

Monday 29th Sept
7pm 2 spaces
8.10pm full

Thursday 2nd Oct - spaces

Mixed level Pilates classes led by an experienced physiotherapist 💪🙆‍♂️🙆‍♀️

New and experienced clients welcome 🤗

Anyone interested in these last remaining spaces please drop me a message

Karen

31/08/2025

⭐️⭐️Few remaining spaces available⭐️⭐️

We still have a few spaces available for our Sept classes starting this week (4 weeks)

💪Monday 1st Sept - 7pm 1 space
8.10pm 2 Spaces

💪Thursday 4th Sept 10am - Spaces

Mixed level classes led by an experienced physiotherapist 🙆‍♀️🙆‍♂️

Please get in touch if interested

Karen xx

St. Clare's Community Hall, Glenavy

29/08/2025

⭐️⭐️Places available for Sept classes⭐️⭐️
St. Clare's Community Hall, Glenavy

We stull have some spaces available for our Sept block of classes (4weeks) starting

💪Monday 1st Sept 7pm, 8.10pm - spaces

💪Thursday 4th Sept 10am - spaces

Mixed level Classes led by an experienced physiotherapist (Beginners welcome 🤗)

If you would like to come to our friendly and relaxed classes whilst building your strength and flexibility please get in touch 🥰

Karen xx

23/08/2025

⭐️September classes⭐️

We have spaces in our September block of classes St. Clare's Community Hall, Glenavy

4 week block of classes starting
Monday 1st Sept: 7pm spaces
8.10pm spaces

Thursday 4th Sept: 10am spaces

💪All levels welcome including beginners
⭐️New and returning clients welcome

All classes led by an experienced physiotherapist and APPI trained instructor

Drop me a message if interested

Karen xx

24/07/2025

The second of our summer block of classes will start this Monday ⭐️☀️
St. Clare's Community Hall, Glenavy

Monday 28th July to 18th August ( 3 week block - no class Monday 11th August)
⭐️7pm, 8.10pm - spaces

Please get in touch if interested in our mixed level classes led by an experienced physiotherapist

All levels welcome 🤗

Karen x

25/06/2025

⭐️Finishing off this week with 1kg weights 💪 tough class with lots of upper limb and postural work St. Clare's Community Hall, Glenavy

⭐️We are back for the first of our summer block of classes
3 weeks starting Monday 30th June ( no class 14th July)
7pm, 8.10pm spaces

⭐️We will also be having a one off session on Thursday 10th July 10.30 - 11.30.

NB - This may be ideal for anyone really, if you are maybe off term time over the summer or if you want to come and try our classes without having to commit to a full set of classes 😊😎

Please get in touch if you are interested - reminder classes are mixed level to suit all levels

Karen xx

05/06/2025

We had a great week of classes with plenty of work on shoulders and postural control, along with some breathing focus 🧘‍♂️🧘‍♀️

We are back next week and still a few spaces left in our classes

Monday nights 7pm - spaces
8.10pm

Thursday morning 10am - spaces

Mixed Level class adapted for all levels and led by an experienced physiotherapist 💪

Anyone interested please drop me a message

Karen

31/05/2025

Happy weekend folks ☺️
St. Clare's Community Hall, Glenavy

Spaces for our June set of classes are filling up fast 💨

Monday nights starting 2nd June - 4 weeks
7pm few spaces remaining
8.10pm fully booked!!!

Thursday mornings 10am
Spaces

If you are interested in any of these last remaining spaces please drop me a message 💪

Karen x