Explore Self & Soul

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Explore Self & Soul I am a Soulistic Guide here to help you build a deeper relationship with your SELF and your SOUL!

Breath movement is not a substitute for counseling, psychotherapy, mental health care or substance abuse treatment.

Today was very special to me.🤰My friends and soul sisters wanted to share space with me to honor this next sacred chapte...
02/11/2025

Today was very special to me.🤰My friends and soul sisters wanted to share space with me to honor this next sacred chapter of becoming a mother. The intention they put into this gathering was so beautiful. An opening guided meditation by Heather set the container with connection in sisterhood, motherhood and holding energy for baby boy. The focus was perfectly aligned with Gene Key 37 and a theme of family dynamic. 💙 The girls also held space for me to create a Growth & Prosperity bowl for my son. I look forward to having him in my arms and then one day, share this note with him. This bowl will be used for him in many years to come! 🤍 Amongst deep conversation and ancient traditions to call in the ease of labor (when the time comes), we ended the day with a beautiful sound bath by Nicolette. Sound bowls, chimes, tuning forks and an ocean drum… I mean, the high vibrational energy was palpable and felt like a big hug from the Divine 🤗 I am grateful for these moments with women who purposefully care for me as a new mom. I know I am supported and safe in this new journey! Thank you to my soul sisters for this special day! 🙌

Baby boy is 26 weeks and counting! One incredible fact that I love so much is that his lungs have formed and in about 10...
03/10/2025

Baby boy is 26 weeks and counting! One incredible fact that I love so much is that his lungs have formed and in about 10 more weeks, he’ll have functioning lungs ready to take his first breath when he gracefully leaves my womb upon full term. Conscious breath has been a big part of my life for the last four years, so this fact really brings me a lot of joy and gratitude. And the intentional awareness to the creation of human life is something else. What an amazing {and sacred} moment to experience! 💙🙏

As I embark on the journey towards my third trimester (still 3 weeks away), I am humbled by the remarkable creation of l...
26/09/2025

As I embark on the journey towards my third trimester (still 3 weeks away), I am humbled by the remarkable creation of life. I find myself in full gratitude of my maternal body that I wanted to create a meaningful way to express this love. Here it goes 🤍

Sacred Gratitude for the Maternal Body

Beloved body, vessel of creation,
I bow to the wisdom moving within you.

To the va**na, gateway of life, preparing with strength and elasticity to one day usher forth a child—thank you.

To the cervix, keeper of the threshold, softening and ripening in its own time—thank you.

To the uterus, sacred chamber of growth, stretching beyond imagination to hold, to nourish, to cradle—thank you.

To the placenta, miraculous bridge, weaving together two beings with rivers of nourishment, oxygen, and protection—thank you.

To the bladder, learning patience as it makes way for new presence—thank you.

To the hips and pelvis, widening, softening, and expanding with wisdom to create a passage and a cradle of support—thank you.

To the stomach and digestive system, adjusting, shifting, making sacrifices so nourishment may flow where it is most needed—thank you.

To the heart, beating not only for me but pulsing greater love into every corner of this shared body—thank you.

To the lungs, drawing in breath that becomes oxygen, gift of life for two—thank you.

To the brain, guiding with intuition, courage, and an ancient knowing far deeper than thought—thank you.

To all the organs, muscles, bones, and tissues, rearranging themselves with grace and resilience, creating space where none existed before—thank you.

Body, you are miracle and mystery.
You are strength and surrender.
You are both the home and the doorway.

I honor you. I cherish you. I trust you.
And I offer my deepest gratitude for your sacred work of love.

I received an aura reading from Lisa a few weeks ago! The insight and interpretation she provides was very helpful. I’d ...
08/09/2025

I received an aura reading from Lisa a few weeks ago! The insight and interpretation she provides was very helpful. I’d recommend seeing her if you have Friday afternoon open 🤍 my aura pic is in the comments of this post!

I was packing my collection of tarot and oracle cards to move furniture out of an old guest room to create space for a n...
07/09/2025

I was packing my collection of tarot and oracle cards to move furniture out of an old guest room to create space for a nursery 💙 and I realized how much I missed my cards. Who would be interested in a personal 3-card reading for only $11.11? Have a question, seeking guidance or want a general message from your Higher Self? I’d love to read for you and send you a voice memo either via text or DM. Comment below and I’ll be in touch! Love y’all. 🫶

To my amazing supporters, instead of creating content I have been busy creating life 🥹💙 I have missed seeing you beautif...
21/08/2025

To my amazing supporters, instead of creating content I have been busy creating life 🥹💙 I have missed seeing you beautiful souls but I hope you can understand how I want to preserve my energy for this miracle 👶🏻 The connection I’ve already been able to create with baby boy is beyond words. I love you and look forward to sharing more with you in the future!

Get in with Jennifer! 💗💗
16/06/2025

Get in with Jennifer! 💗💗

The appointment you didn’t know you needed - Zen in 30!😍 This Saturday, I’ve cleared my schedule to get as many of you in as possible for a quick me up! If you’ve been wanting to try Reiki or simply need 30 minutes of pure relaxation and energy work, this is for you!

June 21st | 30 Mins | $55

Zen in 30 is a ONE day only special! Grab your spot now👇🏼

https://www.lotusoflifellc.com/book-online

My friends are putting on an incredible retreat next month! If you’ve been feeling called for spiritual self-care, consi...
08/06/2025

My friends are putting on an incredible retreat next month! If you’ve been feeling called for spiritual self-care, consider signing up! 💗💗

It’s been awhile since Serendipity has hosted a retreat!😍 The Sacred Balance Retreat is a thoughtfully curated half day experience blending deep relaxation with meaningful personal insight!

You will get to enjoy four private, 45 minute sessions:
✨ Express Holistic Facial
✨ Reiki Energy Healing
✨ Soul Strategy Session
✨ Mini Birth Chart Reading

Two of your sessions focus on relaxation and physical renewal, while the other two are all about gaining clarity, exploring yourself from within, and deepening your sense of connection.

Between sessions you will be able to enjoy lunch catered in from the Fresh Wheatgrass Girl!

This retreat is intentionally intimate to offer a calm, personalized experience. Space is limited - 4 spots to be exact!

Click down below to find out more!
https://serendipityspadsm.com/sacredbalanceretreat

Sunday, July 13th | 9am-2pm
Practitioners: Me, Nika Life, Lotus of Life, & Shari Fiori

When you see this repeating number out in the wild someday, remind yourself that you’re protected and it’s time to relea...
05/06/2025

When you see this repeating number out in the wild someday, remind yourself that you’re protected and it’s time to release all fear in whatever is holding you back. 🤗💗

Solstice Soul Session is a 3-in-1 journey of insight, embodiment and energetic renewal. Your session will begin with a 4...
04/06/2025

Solstice Soul Session is a 3-in-1 journey of insight, embodiment and energetic renewal. Your session will begin with a 45-minute intuitive experience with yours truly, including a personalized tarot reading and guided breathwork to help you receive and embody the messages meant for this season. You’ll then be supported with a 15-minute Reiki energy healing session with Jennifer from to ground, clear and align your energy as you step into your next chapter.

💛 Saturday, June 21
☀️ 60-min sessions, 10AM– 3PM
💛 5 spots available
☀️ $88 per person

Step into the light of the Solstice with intention and grace. Link to book is in my bio!

Spend your lunch hour with me today! New video drops at 12pmCST. Subscribe and hit the notification bell 🔔 Link to my ch...
30/05/2025

Spend your lunch hour with me today! New video drops at 12pmCST. Subscribe and hit the notification bell 🔔 Link to my channel is in my bio. Love y’all 💗

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