ElevatewithKirstin

02/10/2025

I used to allow the world to get to me. I used to bend over backwards to try and please everyone. I used to say “yes” because I want to prove to everyone that I’m a good person.

Until I realised this: I don’t need to prove myself to anyone. I am worthy regardless. I have the power to choose how and IF I want to respond. I don’t need to give to everyone that comes my way just to prove my value.

Actually, being a good person means that I am taking care of myself so well that it allows me to show up as a better person for others. That’s how self care helps me become a better carer for others.

All I did was reconnect to my breath - my anchor.⚓️

Join me for my next in-person breathwork journey on 11 October at The Yoga Shala where I will guide you to:

* Shift from chaos, stress and overwhelm → to calm, clarity and confidence.
* Cleanse the nervous system of accumulated stress and release excess cortisol.
* Strengthen your ability to handle stress and triggers with greater ease.
* Connect more deeply with yourself and improve how you relate to others.

💫 Leave feeling light, calm and at peace.

N$749 pp.

DM me to sign up.👆

01/10/2025

This is your last chance to experience the “Limitless Me” Breathwork Journey at this price with the recording included for FREE! Next year prices are going up. 🌬️

During this session, you’ll be guided to:
* Release heavy emotions like guilt, unworthiness and shame, and step into freedom, creativity and inspiration.
* Gain clarity and confidence if you’re standing at a crossroads, so you can choose the path aligned with your true purpose.
* Access your inner wisdom and embody the most empowered, limitless version of yourself.

Here’s a testimonial from one of my clients who experienced this journey in-person:

“The situation felt very safe and you had created a supportive environment to fully embrace the experience. You were very supportive and professional throughout out the journey, when difficult emotions came up, there was space and support that I needed in that moment to embrace them fully. The overall experience was one of the most powerful and transformative experiences that I have experienced so far. After the session my anxious mind has been calmer than in years and I can feel my energies shifting towards light.” - Alma Pyymaki

DM me to book your spot for the next Full Moon’s release! 🌝☄️✨

23/09/2025

Have you ever pushed yourself so hard that your body made you stop? I did - and it ended my career in the entertainment industry. In this blog I share the lessons that reshaped my life…

Follow the link in bio to access the full post!👆

20/09/2025

Join me online tomorrow or in-person next Saturday for an empowering journey to tap back into your creativity, imagination and inner freedom! 🔥

PLUS you’ll get the recording included for free if you sign up for the online journey! 🤩

Rates are NAD 749 / USD 42 / Euro 36

DM me to sign up!👆

19/09/2025

Sharing some testimonials from my clients after their breathwork sessions.😌✨

12/09/2025

True story! 😅

❤️

03/09/2025

Join me online this Sunday 7 September on the Full Moon Eclipse for a powerful stress & fear releasing journey to reconnect you to calm & peace. 🌔 PLUS you’ll get the link to the recording!

The same journey will take place in-person on 13 September at The Yoga Shala, Windhoek. 🌬️ PLUS I’ll add energy work to support you on your journey.✨

💵Rates are NAD 749 / USD 42 / Euro 36

DM me to sign up!👆

29/08/2025

All That Shines Is Not Gold - New Blog Post

There are so many people who claim to be a good person and who really does good work to help people, but then they get caught up in their egos and use their authority to take advantage of people...

Have you ever admired someone publicly, only to see a very different side of them in private?

Read my full post in the link in bio.👆

⚠️

08/08/2025

Hellooo beautiful people!😍

I recently released 3 x new meditations on my YouTube Meditations Playlist. Each one focuses on something different. Let me know if there's something specific you'd like to do a meditation on. I'm happy to create something for you.✨

Here's the link to the latest one:

This is a meditation to help you integrate a new quality into your mind, body and soul. You can do the meditation again with a different quality in mind. The...

04/07/2025

That’s how I tell the difference in what’s going on underneath the surface.

26/06/2025

“For years I’ve had a strong drive that made me compromise my peace in order to get to “the destination where everything is the way (I think) it should be.” But that’s not how life works.”

Read the full blog post by clicking the link in bio.👆