Doula Riesha

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Doula Riesha

Postpartum Support
📍SE Manitoba

09/05/2025

Postpartum mamas deserve to be nourished just as much as they nourish their babies. With a client day tomorrow, plus a couple stops before-hand for the postpartum friends in my life, I made up a big, big batch of homemade bone-in chicken noodle soup thats packed with love and the healing power of turmeric.

One of the greatest gifts you can give a new mom isn’t just help - it’s a hot, healing meal she didn’t have to make herself.

16/04/2025

Our Breastfeeding Support Group meets every Thursday at 10:30 am. Come meet other families and receive breastfeeding support.

01/04/2025

April, July, and August are fully booked! I have limited space in May and June but would love to support a few more families through the fourth trimester.

As a postpartum doula, I offer more than just an extra set of hands - I provide calm, nonjudgmental support in whatever way you need it most. That might look like:

• Breastfeeding guidance and bottle-feeding support
• Infant care and soothing techniques
• Sibling care so older kids feel seen and supported
• Light housekeeping to help you feel more settled at home
• Meal prep or snacks to keep you nourished
• Emotional support, space to process, and reassurance
• Help establishing routines that work for YOUR family

And the best part? You don’t need to commit to a big package to get help. I also offer “Doula for a Day” sessions - a one-time (or more) visit that provides focused support right when you need it most.

If you’re expecting in May or June or are currently postpartum and seeking a little extra help, send me a message!

27/03/2025

A fresh batch of banana strawberry muffins for a family finding their rhythm. Postpartum care is about showing up in small, consistent ways - offering ease, comfort, and reminders that parents need caring for too.

08/03/2025

Today, on International Women’s Day, we honor the strength, wisdom, and compassion of women everywhere. From those bringing new life into the world to those shaping it in countless ways - your impact is immeasurable.

Here’s to women supporting women, today and always 💜

05/03/2025

Just doing what I love ✨

Supporting women postpartum will never feel like work to me - what a privilege it is to walk alongside you during these early days/months 🤍

25/02/2025

Whipped up some nutritious, easy-to-grab snacks for today’s doula family. Fuelling new parents with love, support and a little something homemade 🤗

05/02/2025

While his mama recharged and took some well-deserved time at the gym downstairs, I got baby snugs while we had a laundry day and organized his clothing baskets.

A healthy, happy mom means a healthy, happy baby 🤍

23/01/2025

Don’t mind us, we’re just manifesting spring over here today 💭

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http://Www.Doulariesha.com/

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